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how Twitchell's crimes challenge this new way of thinking that totally exonerates pop culture from contributing to real-life violence.

In 2008, he had been completing a Dexter-inspired film production when police charged him with a missing man's murder and an attack on another. An unimaginable court case then revealed all: the filmmaker had re-enacted his horror script in real-life.

This didn't seem like a case of insanity, mental illness or a drug-induced psychosis. Twitchell was a married father with no history of violence or criminal convictions before he transformed seemingly overnight into a would-be serial killer.

We just need to distinguish what it really means to be inspired rather than who is responsible.

Like other tragedies before it, this finger-pointing stems from an intense need to find tangible explanations for horrific violence when the answers can be far more layered, far more complex.

Millions around the world are now watching. The uncomfortable truth remains that so is Mark Twitchell and many others who are like him.

“Big parts of our brains are devoted to making sense of touch and our skin has billions of cells that process information about it,”

“The right type of friendly touch—like hugging your partner or linking arms with a dear friend—calms your stress response down. [Positive] touch activates a big bundle of nerves in your body that improves your immune system, regulates digestion and helps you sleep well. It also activates parts of your brain that help you empathize.”

Psychologist Sheldon Cohen and other researchers at Carnegie Mellon University cited hugging specifically as a form of touch that can strengthen the immune system in a 2014 study investigating whether receiving hugs—and more broadly, social support that gives the perception that one is cared for—could make people less susceptible to one of the viruses that causes the common cold.

Broadly speaking, the participants who had reported having more social support were less likely to get sick—and those who got more hugs were far more likely to report feeling socially supported.

Everybody should be open to people being a little more socially distant and not touching as much. Some of it will return and some of it won’t.”

Although there’s no exact substitute for human touch, if you’re struggling with this aspect of self-isolating in particular, there are a few alternatives that can offer similar health benefits for people who are social distancing

“In-person interactions have a big effect on the brain releasing oxytocin, but interacting via video is actually not that [different],” he explains. “It’s maybe 80% as effective. Video conferencing is a great way to see and be seen.”

Keltner adds that dancing, singing or doing yoga with others via an online platform can also be highly effective substitutes for physical contact

“Not only would it be good to prevent coronavirus disease; it probably would decrease instances of influenza dramatically in this country,”

Zak says U.S. customs like shaking hands and hugging may be changed forever and suggests that non-tactile greetings like a nod, bow or wave may come to replace them. However, he says it will still be important to find ways to reintroduce the humanity of positive touch into in-person interactions without putting anyone’s physical or mental health in jeopardy.

“When we’re touched [in a positive way], a cascade of events happens in the brain and one of the important ones is the release of a neurochemical called oxytocin,”

But for those who are quarantining alone or with people with whom they don’t have physical contact, loneliness and social isolation are growing health concerns.

this process reduces stress and improves immunity. “That’s super valuable in a time of pandemic.”

If you’re using a video chat service for work or school, Zak recommends that you take five minutes at the beginning of the call to focus on interpersonal connection.

to illustrate how dance parties like Daybreaker can be beneficial for people’s physical and mental health. “When you create a dance experience driven by music, community and participation, that’s how you’re able to release all four happy brain chemicals,” Agrawal says.

He had told the FCC boss that advances in computer processing power had made it easier for internet service providers to discriminate against certain web users for commercial or political reasons, perhaps slowing down traffic to one political party's website or making it harder for a rival company to process payments.

For Johnny Hornby of the advertising firm The&Partnership, the worry is the lack of control that the internet giants appear to have over the content that appears on their platforms.

The internet once seemed to promise perfectly targeted advertising that pleased both consumers and the companies trying to reach them: - another utopian vision that is now looking a bit frayed around the edges.

A bill to ban bump-stocks was submitted to the US Senate on Wednesday by California Democrat Dianne Feinstein.

He said there was growing bipartisan consensus and that his office had been "flooded" with calls from other lawmakers interested in the bill.

They criticised politicians who are calling for gun control, writing that "banning guns from law-abiding Americans based on the criminal act of a madman will do nothing to prevent future attacks".

Bump-fire stocks, also called bump-stocks and slide-fire adapters, allow semi-automatic rifles to fire at a high rate, similar to a machine gun.But they can be obtained without the extensive background checks required of automatic weapons.

she added that she did not understand why anyone needed to own an assault rifle.

There is some support among survivors for banning bump-stocks but there is also a realisation that doing so does not amount to serious gun control.And all the while the killing continues. Fifty-nine people died here on Sunday.By Thursday afternoon at least 87 more people had been shot and killed across the US, according to the Gun Violence Archive. That's a Las Vegas massacre every three days.

Bump-stocks typically cost less than $200 (£150) and allow nearly 100 high-velocity bullets to be fired in just seven seconds, according to one company advert.

Alexa and Her CounterpartsAlexa, Amazon’s intelligent assistant that listens to your voice commands to play music, order diapers and place a phone call, will be everywhere at CES.

Smart CitiesNowadays, it’s easy to shop for high-quality internet-connected home accessories, like light bulbs, thermostats and security cameras. At CES, Samsung is even planning to introduce a smart refrigerator at the electronics show that can listen to voice commands to control other home accessories.

Smarter CarsSelf-driving-car enthusiasts like Elon Musk, the chief executive of Tesla, dream of a future where driverless cars eliminate traffic accidents while letting people do work on their commutes.They can keep dreaming: Autonomous vehicles still have a long way to go before they become safe and properly regulated.

Next-Generation Wireless TechnologyAs a growing number of devices rely on artificial intelligence, they will require faster bandwidth speeds. At CES, wireless companies like AT&T and Verizon are expected to give progress reports on so-called 5G, the fifth-generation network technology.With 5G, wireless carriers envision an era of incredibly fast speeds that let smartphone users download a movie in less than five seconds — roughly 100 times faster than the current network technology, 4G. Even more important, 5G is expected to greatly reduce latency to let devices communicate with each other with extremely fast response times.

Striking the right balance between markets and government is the central issue in policy debates over economic developmen

What is the role of governments in promoting economic growth?

What can governments do to seize the opportunities of globalization, while minimizing its downsides?

we have to recognize that the tension between markets and government is not new. In fact, it has been the central issue in the evolution of political economy over the last 200 years.

Government intervention was necessary to boost aggregate demand during periods of high unemployment.

Phase One: The rise of the market

The “rise of the market” began in the late 18th century, shaped by the writings of Adam Smith and David Ricardo. The “invisible hand” of the market guided supply and demand toward equilibrium and efficiency.

This phase came to an end in the 1930s, when the concept of self-correcting markets collapsed under the weight of the Great Depression.

Falling prices, instead of bringing demand and supply into equilibrium,

Phase Two: The rise of government

markets were inherently unstable. Left on their own, they may not always self-correct

There have been three distinct phases in this evolution.

The 1940s also saw the advent of the welfare state.

The welfare state was enabled through redistributive taxation and government regulation.

Phase Three: The return of the market

This phase began with growing disenchantment with government’s ability to deliver and was driven forward mainly by U.S.-based economists

The stagflation of the 1970s — persistently high inflation and unemployment — called into question the ability of governments to fine-tune the economy. Meanwhile, the welfare state began to impose an unsustainable fiscal burden,

Friedrich Hayek and Milton Friedman led the charge against “Big Government.” They argued eloquently how an overreaching government dulled the fundamental human instincts that power the capitalist system:

In the 1980s, U.S. President Ronald Reagan and UK Prime Minister Margaret Thatcher reduced taxes, deregulated industries, privatized state-owned enterprises, curbed union power, and scaled back welfare programs. The global economy boomed.

Phase Four: Balancing markets and governments

The financial crisis has revealed significant imperfections in market mechanisms: information asymmetry, moral hazard, systemic risks and behavioral or nonrational motivators of choice.

In a more globalized and complex economy, governments have fewer levers to pull

It has also revealed the inherent limitations of governmen

Neither market fundamentalism nor central planning has worked.

Yet one thing is certain: The choice is not between big government and small government. It is about creating effective government. What matters is what governments do, not how big they are.

A 2017 survey of passengers commissioned by London’s Gatwick Airport found that 15% of men and 6% of women are more likely to cry while watching a film on a flight than if they were to watch that movie elsewhere.

"As is standard with this notice, engagements with the Tweet will be limited," Twitter said in a tweet explaining its decision. "People will be able to Retweet with Comment, but will not be able to Like, Reply or Retweet it."

The post in question was about a third night of protests following the death of George Floyd, a black man who was filmed on video saying that he could not breathe as a white police officer used his knee to pin Floyd down.

Less than two-and-a-half hours later, Twitter took action. "This Tweet violates our policies regarding the glorification of violence based on the historical context of the last line, its connection to violence, and the risk it could inspire similar actions today," the company said.

Saying he had no regrets, he added: "I believe in all circumstances I behaved reasonably and legally. The legal rules do not inevitably cover all circumstances - including those I found myself in." Also on Monday, Johnson expressed "regret" for the "confusion, anger and pain" experienced by the British people as a result of the controversy; when pressed on whether he believes Cummings' decision has compromised the government's coronavirus message, Johnson doubled down on his support for Cummings, asserting, "I do not believe that anybody at Number 10 has done anything to undermine our message."

"The regulations made clear, I believe, that risks to the health of a small child were an exceptional situation."

To talk of the British sense of fair play is almost a cliché. But there is certainly a particular sensitivity among Britons to suggestions of hypocrisy which have thus far thwarted Cummings' attempts to brush off criticism of his excursion, and which contrast with, say, the relative lack of fuss in the US over the revelation that Ivanka Trump, President Donald Trump's daughter, traveled from Washington DC to New Jersey to celebrate Passover last month.

A controversial figure who relishes his role as an outsider, he also has a common touch when it comes to distilling a message with a brilliance complemented by Johnson's own flair for capturing the national mood. So while it was Johnson, then-Mayor of London, who in 2016 sensed an appetite for leaving the EU which his more senior colleagues missed, it was Cummings, head of the Vote Leave Campaign, who boiled it down to the simple and devastatingly effective slogan of "Take Back Control."

For a man known for his gregarious nature, the British Prime Minister has few close political friends; his inexperienced cabinet was appointed as much for their loyalty and support for his key policy of leading the UK out of the European Union as any long-term affinity with Johnson.

At the start of the lockdown, Dr. Catherine Calderwood, Scotland's Chief Medical Officer, fell on her sword after admitting two overnight visits at her seaside holiday cottage, having fronted the campaign urging Scots to stay home. Though Calderwood apologized for her actions and initially said she planned to stay on in her post, she later released a statement that she had quit and acknowledging that the "justifiable focus" on her actions could pose a distraction to the response to the pandemic.

As senior adviser since summer 2019 when Johnson became Prime Minister, the notoriously prickly Cummings has rubbed many Downing Street denizens the wrong way. But when coronavirus hit, it was he who crafted the message, "Stay Home, Protect the NHS, Save Lives," which has come to define Britain's battle against the virus and the protective shield the country threw around its beloved health service.

The hitherto wildly popular Johnson's favorability ratings have begun to slip while a recent poll by YouGov found 49% disapproved of the Prime Minister's path out of lockdown compared to 36% who supported it.

The former Chief Constable of Durham Police, Mike Barton, has warned that Cummings' behavior, and the Prime Minister's defense of it, will make attempts to enforce the lockdown impossible, potentially endangering the slow but steady progress the UK has made in reducing the spread of the virus.

The consequences could be even more serious if a mass loss of faith in both the Johnson government and his lockdown results in the public breaking the rules just at the moment the Prime Minister is urging them to stand firm.

The day-to-day work of a pilot is unstable, and often unpredictable. They’re away from home, and from their families, for long stretches of time. The job isn’t a typical 9-to-5— instead, pilots fly overnight from timezone to timezone, at strange hours.

To reduce fatigue, which is linked to stress, rules and regulations from the Federal Aviation Administration (FAA) limit the number of hours a pilot can fly and how much rest they need. During a 24-hour period, a pilot flying alone can’t log more than eight hours, for example, and they have a ten-hour minimum rest period before taking off.

But if stress creeps past that midpoint, performance starts to drop off. Too-high levels of stress mean exhaustion, panic, and blunted brain power. That’s when mistakes happen.

CRM training is designed to help pilots and crew members develop efficiency communication and decision-making skills. “It was also saying, this is what fatigue looks like, and this is how to recognize it in your co-pilot,” Bowen says. From that point on, she says, the airlines worked to develop a culture where pilots would hold other pilots accountable when they weren’t fit to fly. “It was about not protecting their buddy, but protecting overall safety,” Bowen says.

Pilot mental health is another big issue to tackle, says Quay Snyder, a former Air Force flight surgeon and a member of the Aerospace Medical Association Working Group on Pilot Mental Health. Pilots are often reluctant to acknowledge the effect that emotional stressors might have on their ability to fly, he says.

“They’re slow to recognize mental health issues,” he says, “and they might think there’s a stigma against asking for help.”

“Pilots trust pilots,” he says. “Hearing from a peer could help a pilot recognize that they may not be fit to fly. Hearing it from a physician doesn’t carry much weight, but hearing it from a peer does.”

Federal judges who have reached age 65 are eligible to take "senior status" depending on their number of years on the bench. That allows them to maintain a reduced caseload, while creating a vacancy on the court

Should Trump lose his reelection bid to presumptive Democratic nominee Joe Biden, any future vacancies could potentially be filled by liberal judges. If Trump remains in office but Democrats take control of the Senate, his nominations could be blocked by the new majority.

"Obviously, the senior judges need to let the White House know in advance of the actual date so that we can be prepared to move the new nominee. As I said, my motto for the year is leave no vacancy behind, and that's exactly what I mean," the Kentucky Republican told Hewitt in an interview in February.

Speaking late last year to Hewitt, McConnell remarked that "one of every four of the US circuit judges in the country have been put on the bench" during Trump's tenure.

“ I design projects that prove companies can be profitable when the end result is better stewardship of our planet. I think it’s the most ethical thing we can do for those who will come after us. Sometimes, like in ecological projects, that end result just happens to be a hundred years from now. Which isn’t that long when you consider how trees grow or lakes fill.”

All of your devices emit short wavelength light, known as blue light. A Harvard study claimed that exposure to blue light before bed decreases natural melatonin production, a hormone that regulates sleep. The brightness from your phone screen can interrupt your natural circadian rhythm, and cause for shorter REM cycles and overall restless sleep.

With a constant influx of information grabbing your attention, it can put pressure on you to have your phone on you at all times to stay informed. Researchers agreed, telling The Chicago Tribune that the possibility of missing something if you don’t keep your phone nearby can induce a feeling of stress and anxiety. 

Remember the blue light? The cornea and lens can’t filter it, so the light goes to the back of the eye, which can weaken vision over time.

Though social media can be fun entertainment, it can also open up the door for harmful comparison. Being able to keep up to date with someone else’s success (or pitfalls) invites the opportunity for you to compare your life to theirs. That can invoke a feeling of inadequacy and unhappiness, according to Psychology Today

n the past, the pair has sparred in public over everything from the cause of California's wildfires to the state's stringent environmental regulations. Last year, Trump mocked the 52-year-old Newsom as the "do-nothing governor in California"; Newsom, for his part, has insisted his state will stand up to "a bully."

"We are clearly operating under a different set of assumptions," Newsom said when asked about Trump's desires during a recent briefing. He added that in their "many" conversations in recent weeks, it has been clear to him that the President understands the "unique challenges" faced by states like New York, California and Washington state.

As of 2 p.m. Wednesday, California had 3,006 cases of coronavirus and 65 dead. As the state has ramped up its testing capability the number of people who had been tested rose exponentially midweek, to 77,800, with results pending on more than 57,400 tests.

Patrica G. Devine, a social psychologist at the University of Wisconsin who studies unintended bias, argues that there has been little rigorous evaluation of the training strategies deployed to combat it, and as a result we simply don’t know enough about what makes a difference.

“It often has the feeling of being a one-and-done kind of thing: ‘We did it,’

“if people are hostile to the training, it’s like fingers being wagged at you, and if you are not at all open to that, it can fuel negativity to the point of backlash.”

The Covid crisis, in a sense, has provided a test case, and the results have been dispiriting. Between mid-March and early May, of the 125 people arrested for violations of social-distancing rules and other regulations related to the coronavirus, 113 were black or Hispanic

The problem with implicit bias work is that it too often fails to acknowledge the realities of instinctive distaste, the powerful emotions that animate the worst suppositions. It presumes a world better than the one we actually have.

Ms. Cooper’s transgression was not a mistaken perception or an insensitive statement.

The language — “African-American” — she seemed to have down. It was the deeper impulse for retaliation that she couldn’t suppress.

there is relief: You are not allowed to extend a pomodoro, either. After a set of four 25-minute intervals are completed, you’re supposed to take a longer break of 15 to 30 minutes before continuing.

It tells us when to start, and also when to stop; and now, more than ever, we have to be told when to stop.

An unquestioned assumption in our culture holds that the more hours spent on work — whether a passion project or office drudgery — the better we’ll perform and the more successful and happier we’ll be. What if none of that’s true?

Leisure time has also taken on a timeless, hypnotic quality lately. Everything our culture produces feels at once never-ending and meaningless — or perhaps meaningless because it’s never-ending.

An everlasting present expands around us in all directions, and it’s easy to get lost in there — all the more reason to set some boundaries.

Now that my breaks are short and fleeting, I think more carefully about what I’d like to do with them, and I’ve found it’s quite different from the unimaginative temptations I would otherwise default to

Instead I’ll make a sandwich, do a quick French lesson, reply to a few texts, have a shower, go to the laundromat; and such humdrum activities, now that they’re restricted, have become sources of great pleasure.

I’ve found that tackling a range of tasks in short bursts keeps things interesting and provides a more rounded life.

Variety is the sugar that helps the medicine go down; not the mirage of variety conjured by infinite scrolling content, by nearly a hundred different flavors of Oreos, but the genuine variety of pursuing different sorts of interests every day.

time-management techniques are for me a way of better understanding which things matter and which don’t.

time management makes time uncanny by revealing how it speeds up and slows down throughout the day, and how many different ways 25 minutes can feel;

it’s not an exaggeration to say that, by changing my relationship with and appreciation of time, the technique has brought me to some profound existential questions about whether I’m wasting my life — my fragile, fleeting life — on activities I neither care about nor enjoy

It has forced me to think about what I’d most like to be doing every day instead. It has made me see time afresh — as something we really don’t have enough of, as something precious precisely because it’s ephemeral.

An outbreak isn’t a double pendulum; it’s much more convoluted. Myriad chains of events, operating in overlapping networks, conspire to chart its course.

It’s the double pendulum, and as a physical object, it’s very simple: A pendulum (a string and a weight) is attached to the bottom of another. Its movement is explained by the laws of motion written by Isaac Newton hundreds of years ago.

But slight changes in the initial condition of the pendulum — say it starts its swing from a little higher up, or if the weight of the pendulum balls is a little heavier, or one of the pendulum arms is a bit longer than the other — lead to wildly different outcomes that are very hard to predict.

The double pendulum is chaotic because the motion of the first pendulum influences the motion of the second, which then influences the entire apparatus. There isn’t a simple scale or ratio to describe how the inputs relate to the outputs. A one-gram change to the weight of a pendulum ball can result in a very different swing pattern than a two-gram change.

It teaches us to understand the mechanics of a system — the science of how it works — without being able to precisely predict its future. It helps us visualize how something that seems like it should be linear and predictable just isn’t.

That’s why, when pressed, epidemiologists have to say they don’t know what’s going to happen.

Climate scientists clearly tell us adding CO2 to the air will increase global temperatures. Yet they argue about when the worst effects of climate change will be felt and how bad it will be

Still, they know the mechanics of outbreaks. The chaos “doesn’t necessarily mean we know nothing,” Kissler says. They understand the conditions that make an outbreak worse and the conditions that make it better.

There is a tough tension of the current moment that we all need to work through: The future is clouded in chaos, but we know the mechanics of this system

Here are the mechanics. Scientists know that if we let up on social distancing, without an alternative plan in place, the virus can infect more people. They know this virus is likely to persist for at least a few years without a vaccine. They know it’s very contagious. That it’s very deadly. They also know that its pandemic potential is hardly spent, and that most of the population of the United States and the world is still vulnerable to it.

Will residents keep up with mask-wearing and social distancing, even when their leaders relax regulations? Plus, there are scientific questions about the virus still not understood: Will it diminish transmission in a seasonal pattern? Do children contribute greatly to its spread? How long does immunity last after an infection? Why do some people breathe out more of the virus than others? The answers to these questions will influence the future, and we do not know the answers.

Scientists are still unraveling what makes the difference between a sprawling outbreak in one city and a more manageable one in another. Some of it is the result of policy, some is the result of demographics, some is about structural inequality and racism, and some comes down to individual behavior. Some of it is just luck. That’s chaos for you.

“I don’t see uncertainty as a lack of knowledge,” says Philipp Lorenz-Spreen, a physicist who studies the chaos of a different sort of viral dynamics. “I think it’s a fundamental part of how our world works. It’s not our fault we do not know where this all will go.”

Newton clearly told us what happens when an object drops from the sky. But follow his laws, and find that the path of a double pendulum is very, very difficult to predict.

There’s a simple mechanism that is helping me understand the many possible futures we face with the Covid-19 pandemic.

Epidemiologists are clearly telling us what happens when you bring masses of people together during a pandemic. But they can’t tell us the exact shape this outbreak will take.