9 Subtle Ways Technology Is Making Humanity Worse - 0 views
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This poor posture can lead not only to back and neck issues but psychological ones as well, including lower self-esteem and mood, decreased assertiveness and productivity, and an increased tendency to recall negative things
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Intense device usage can exhaust your eyes and cause eye strain, according to the Mayo Clinic, and can lead to symptoms such as headaches, difficulty concentrating, and watery, dry, itchy, burning, sore, or tired eyes. Overuse can also cause blurred or double vision and increased sensitivity to light.
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Using your devices too much before bedtime can lead to insomnia.
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