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Newage Scribe

Overcoming Mental Hurdles in the Heat of a Match - Tennis Now - 0 views

  • Winning is very important to tough-minded players, but they also understand a steady process leads to desired results. They believe establishing “keys to performance” provides them every opportunity to beat opponents in difficult situations. Focusing on results hinders motivation, resiliency and effort, causing many players to fold when their back is against the wall. Outcome-oriented thoughts drain limited the energy and attention resources necessary to obtain peak performance. Keys to performance serve as a reminder of how to win each point during the match. Process-oriented thoughts allow the athlete to stay in the moment and maximize potential by placing an emphasis on effort. Positive mental refreshments allow the player to prevail in all situations. Examples include: “Keep moving your feet” “Play in rhythm” “Be aggressive with each point” “Focus on specific targets throughout the match” “Regroup between points and stay in control” The duration and intensity of these thoughts differentiates competitors at the highest level. Process-oriented thoughts help channel useful information to the body. Elite players feel the magnitude of the moment, but they thrive on executing a plan and being fully engaged with each shot. There is a time and place to dwell on bad breaks, difficult conditions and other excuses, but not during the heat of a match.
jitesh_udwani

Barcelona Open - Match Results of Day-3, Wednesday - 0 views

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    Barcelona Open Banco Saba..-Men Singles Lopez beats Istomin by 7-6 ,7-5 Verdasco beats Gasquet by 7-5 ,6-3 Bolelli beats Martin by 7-6 ,7-6 Ferrero beats Stakhovsky by 6-3 ,4-2 Ramos-vinola.. beats Gonzalez by 6-4 ,6-7 ,6-3 Bellucci beats Hanescu by 6-2 ,1-6 ,7-5 Ferrer beats Granollers by 7-5 ,6-4 Gulbis beats Chardy by 6-3 ,6-2 Melzer beats Hernandez by 6-7 ,7-5 ,7-5 Tsonga beats Hajek by 6-3 ,6-2 Schwank beats Hewitt by 7-6 ,6-4 Garcia-lopez beats Gabashvili by 1-6 ,7-6 ,6-4 Debakker beats Gimeno-trave.. by 7-6 ,6-3 Barcelona Open Banco Saba..-Men Doubles F Polasek/A .. beats A Martin/F V.. by 4-6 ,6-2 ,10-8 Knowle/Ram beats P Cuevas/F G.. by 6-4 ,7-5 C Kas/J Melz.. beats G Granollers.. by 6-3 ,6-0 J Kerr/R Lin.. beats I Andreev/J .. by 7-6 ,6-1 N Almagro/M .. beats E Butorac/M .. by 6-3 ,6-2
jitesh_udwani

Rain washes day play in Barcelona; Cirstea, Barrois win - 0 views

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    Only two matches could be played in Barcelona Ladies Open before heavy rains washed whole day play.
jitesh_udwani

Jankovic wins the Family Circle Cup opener - 0 views

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    Serbian Jelena Jankovic recovered from a shaky start in her opening match at the WTA Charleston event and worked hard to register a victory over Romaniaâ??s Edina Gallovits.
jitesh_udwani

2010 French Open - Day 9 Predictions - 0 views

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    The Day 9 at the 2010 French Open promises some really good match-ups featuring big names like Rafael Nadal and Serena Williams. Will today bring any major upset or is it 'Masters all the way.' Read on to find out...!
Luca Godano

Mental tennis preparation | the online resource on how to improve your mental attitude ... - 0 views

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    Blog containing articles about mental preparation for playing tennis. The Author shares all his experiencies and knolewdge about the topic.
Tomas Hegedus

Djokovic vs Nadal Head to Head - 1 views

Djokovic v Nadal Analysis

Djokovic vs Nadal Head to

started by Tomas Hegedus on 16 May 13 no follow-up yet
TBS Sports

Purchasing Tennis Rackets and Shoes Online - 1 views

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    In the tennis game the most important equipment that a tennis player has is the tennis racket. Professional players usually take time to find what a sports store offers before buying any tennis racket. They often match it to their game, their preferred weight and the style of tennis strokes.
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