Even though many people will argue that technology helps them keep in touch with loved ones easier, there still seems to be a breakdown in social connection. Yes, you can email your family often and text your daughter to see if she is home from school all while you are sitting in a meeting at work. But this is your immediate social support system. Your community is composed of individuals who live in your town. Your relations within your community are extended social support. However, it seems like there has been a gradual breakdown of interest in developing relationships with neighbors, or those you see on the streets everyday.

"The downside is, our face-to-face human contact skills; looking someone on the eye, noticing the emotional expression on a face; those neural wires are weakening," Small said.