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Jennie Bales

12 Ways Teachers Can Build Resilience So They Can Make Systemic Change | MindShift | KQ... - 12 views

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    Author Elena Aguilar hopes that when educators build their own resilience they'll not only continue teaching, but they'll have more energy to change the systems that are depleting them. She offers a series of reflections and activities that teachers can do together throughout the year can build habits that cultivate resilience.
Jennie Bales

How School Leaders Can Build Hope and Prevent Teacher Burnout | Edutopia - 22 views

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    "A 2021 research study found that burnout stems from three key components brought on by anxiety and stress: exhaustion, cynicism, and inefficacy. Using the research from this study, schools can help prevent burnout by utilizing guidelines found in hope psychology to alleviate anxiety and support staff well-being and resiliency."
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