Resources - Newsletter Archives - November 2002 - 0 views
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Stephan Macaluso on 16 Jul 09Scroll down this newsletter to find marathon coach Jeff Galloway's technique for mentally preparing for the Big Race. Then Replace the word "marathon" with "class". Down to earth vsualization for those who don't like visualization.
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Stephan Macaluso on 16 Jul 09Principles of Mental Rehearsal --Jeff Galloway