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Relax: Simple stress solutions - 0 views

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sf relax watch stress

shared by Ilona Meagher on 04 Mar 11 - No Cached

CNN | Fibromyalgia? Try tai chi - 0 views

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shared by Ilona Meagher on 20 Aug 10 - Cached

Ilona Meagher on 20 Aug 10

"It works more on the parasympathetic nervous system, ...the part of the nervous system that helps us feel calm and relaxed," says Jones, who studies Yang-style tai chi and yoga in fibromyalgia but wasn't involved in the study

<div class="cArrow"> </div><div class="cContentInner">"It works more on the parasympathetic nervous system, ...the part of the nervous system that helps us feel calm and relaxed," says Jones, who studies Yang-style tai chi and yoga in fibromyalgia but wasn't involved in the study</div>

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Relax: 5-minute belly breathing break - 0 views

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shared by Ilona Meagher on 04 Mar 11 - No Cached

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