Skip to main content

Home/ Stress & Time Management/ Group items tagged hope

Rss Feed Group items tagged

Filter: All | Bookmarks | Topics Simple Middle
Gary Patton

Relief in Jesus for Burdened Souls - Bible Gateway - 1 views

www.biblegateway.com/passage

Bible gateway relief rest Jesus christ matthew scripture joy hope stress-management stress

shared by Gary Patton on 16 Feb 12 - No Cached
  • anyone to whom the Son wills to reveal Him.
  • YOU WILL FIND REST FOR YOUR SOULS. 30 For (F)My yoke is [b]easy and My burden is light.”
    • Gary Patton
      Gary Patton on 16 Feb 12
       
      A Jesus Follower finds rest in Jesus' because, by believing in Him and His death on their behalf, they become a "New Creation" as it says in 2 Corinthians 5:17 @ with the "Old Them" gone, as promised in Romans 6:3-4 (NASB) @ http://is.gd/81RB9e as they let Jesus live His life out through them as it says in Galatians 2:20 at . gfp (2011-09-08)
  • Matthew 11:27-30
  • Gary Patton on 16 Feb 12
     
    In Matthew 11:27-30 at http://is.gd/pSJAqW, Jesus details His saving love for those who follow Him. He also shares how anyone who comes to Him will find relief from our tiredness that is caused by our daily trials and our burden of guilt because of our sins. gfp (2011-09-08)
Gary Patton

Jesus' Stress Management Program - Bible Gateway - 0 views

www.biblegateway.com/passage

bible scripture john stress stress-management joy hope trouble persecution

shared by Gary Patton on 16 Feb 12 - No Cached
  • John 16:30-35
  • in Me you may have peace. (H)In the world you have tribulation, but (I)take courage; (J)I have overcome the world.”
    • Gary Patton
      Gary Patton on 16 Feb 12
       
      How's that for a peace-inducing, dis-stress management promise that you can take to the bank and put your life on track with?
  • Gary Patton on 16 Feb 12
     
    In John 16:33 in context, Jesus outlines his dis-stress management commitment to each of His Followers. gfp (2012-02-16)
Gary Patton

The Antidote to Stress - Bible Gateway - 0 views

www.biblegateway.com/passage

bible scripture john stress stress-management joy hope persecution peace

shared by Gary Patton on 16 Feb 12 - No Cached
  • But the (A)Helper, the Holy Spirit, (B)whom the Father will send in My name
  • John 14:26-28
  • Peace I leave with you; My peace I give to you; not as the world gives do I give to you. (F)Do not let your heart be troubled, nor let it be fearful.
Gary Patton

Gratitude, Its Distress Power: Tips to Bolster Thankfulness | Positive Impact Magazine ... - 0 views

www.positiveimpactmagazine.com/...e-tips-to-bolster-thankfulness

stress stress-management Scripture wellness

shared by Gary Patton on 30 Nov 11 - No Cached
  • Religions and philosophies have long embraced gratitude as a manifestation of virtue and as an important factor in our health and well-being.
  • Science is increasingly revealing the importance of gratitude in people’s lives.
  • the feeling of appreciation is the most concrete and the easiest positive emotion for individuals to self-generate and sustain for long periods.
  • ...11 more annotations...
  • Gratitude is an expression of the heart and it is a powerful and positive emotional energy that can add hope and resilience in your life,
  • experts say that the act of simply recalling a time of feeling sincere appreciation and then intentionally focusing on that feeling for a few moments can reduce emotional stress
  • In HeartMath study it was observed that just five minutes of genuinely feeling a positive emotion such as appreciation, care and or compassion can give a beneficial boost to the immune system.
  • positive emotions like appreciation can increase heart-rhythm coherence. Coherence is a balance or smoothness in one’s heart rhythms.
  • researchers found that those patients who acknowledged benefits from their heart attack, such as becoming more appreciative of life, experienced a lower risk of having another heart attack.
  • if someone finds it initially difficult to self-generate a feeling of appreciation in the present moment then they can recall a past memory that elicits a warm feeling. With practice, most people will find that they can self-generate feelings of appreciation in real-time.”
  • Positive emotion-refocusing techniques, like those researched and developed by HeartMath, can create a physiological shift in individuals such as changing one’s heart rhythms to a healthier pattern. The techniques can also help individuals effectively replace stressful thoughts and emotional patterns with positive perceptions and emotions like appreciation. HeartMath experts say this is a fundamental step in improving one’s overall health and sense of well-being.
  • Take your gratitude practices further with these tips:
  • Gratitude in Focus
  • Blessing Reminders
  • Keep a Gratitude Journal
  • Gary Patton on 30 Nov 11
     
    In 1 Thessalonians 5:18, the Holy Spirit of God commands Jesus Followers to always give thanks to their heavenly Father ...regardless of how we feel or our circumstances. We are never to be "under the circumstances" as the expression says. This article outlines the scientific research that demonstrates for Believers & doubting non-Believers that God knows how He designed us to live best. HeartMath's brain/heart connection research has proven that the Bible's emphasis on 'heart' as well as 'mind' is a scientifically, proven certainty. As is the fact the former drives the latter rather than what is argued by many Bibles teachers. See the documented research. (http://is.gd/6yFcyP) gfp (2011-11-12)
  • Gary Patton on 30 Nov 11
     
    Thankfulness is the key to a joyous, stress-optimized and successful life of peace and prosperity! gfp
1 - 4 of 4
Showing 20▼ items per page