CrossFit is the ultimate challenge for many fitness enthusiasts. Mastering the jump rope and double unders in particular will help a person to improve in all areas of CrossFit and get in
excellent shape at the same time. Read the complete post here and find effective tricks and workout routines to dominate your next CrossFit WOD.
Check out DynaPro Direct's professional grade jump ropes designed with adjustable PVC Cord and long aluminium handles, to help you get consistent double-unders for CrossFit.
As many of Hella Life's readers own Crossfit boxes or gyms, I thought it might be good to share some tips on marketing your services to Physical Therapists. It takes time and energy to build a network of providers in your area. Many coaches and fitness professionals are eager to market their services to physical therapists; but, they may not know how to get started.