Motivational Interviewing is a client-centred approach to increasing people's intrinsic motivation to change. It an be used to help get people exercising, change unhelpful habits, or achieve new levels of commitment
iStadia are hosting a 2 day course on Motivational Interviewing for Sports, Fitness and Health Professionals led by Charlotte Hilton, to be held at the University of East London, Stratford - close to the heart of the London 2012 Olympic site.