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Rob Robson

Motivational Interviewing Training in London - Preparing People for Change - 0 views

www.istadia.com/event.php

behaviour change coaching exercise fitness health interviewing istadia mi mint motivational psychology sport

shared by Rob Robson on 03 Jul 08 - Cached
  • Rob Robson on 03 Jul 08
     
    Motivational Interviewing is a client-centred approach to increasing people's intrinsic motivation to change. It an be used to help get people exercising, change unhelpful habits, or achieve new levels of commitment iStadia are hosting a 2 day course on Motivational Interviewing for Sports, Fitness and Health Professionals led by Charlotte Hilton, to be held at the University of East London, Stratford - close to the heart of the London 2012 Olympic site.
Rob Robson

Istvan Javorek Interview | iStadia - Where Sport & Exercise People Meet - 0 views

www.istadia.com/...502

istvan javorek dumbbell and barbell complexes weight training strength

shared by Rob Robson on 20 Apr 09 - Cached
  • Rob Robson on 20 Apr 09
     
    Dumbbell and barbell complexes have proven very popular in recent years amongst the S&C community. They are probably most widely used within Martial Arts circles as they are great at developing large work capacities. The man credited with developing them is Istvan Javorek, Head Fitness Coach at Johnson County Community College.
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