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Lewis Hamilton has told his McLaren Formula One team to expect him back despite his move to Mercedes next season - but only for dinner.

Rayo Vallecano are finally in a position to dream of La Liga survival. Photograph: Javier Etxezarreta/EPA In the middle of Rayo Vallecano's dark days, when they'd been beaten 15 times in 20 games and the goals were flying in; when they'd let in five from Atlético Madrid, five from Málaga, five from Villarreal, four from Espanyol, four from Sevilla, four from Barcelona, three from Madrid, three from Osasuna, and three from Valladolid; when they plummeted to 19th and stayed there for 11 long weeks; when the only reason they didn't fall further was that Betis were even worse; when even a glimmer of hope, a 4-1 win over Málaga, immediately gave way to a six-goal hammering; and when relegation wasn't an "if" but a "when"; there was a phrase that got repeated over and over: Paco Jémez will die with his ideas. Paco Jémez, though, had other ideas. Not because Rayo's coach was going to back down on his principles - "any club that signs me knows what it's getting," he insisted - but because he didn't have any intention of dying at all. Even when Rayo were a disaster, Jémez had his defenders. Off the pitch, that is. Last season, only two teams in Europe had the ball more than Rayo did: Barcelona and Bayern Munich. Early this season, when Rayo played Barcelona, they had more possession than them, the first team to manage it in 316 games. They threw men into attack, they were fun to watch, and parading the touchline in a dizzying array of multicoloured elbow patches and waistcoats, pink shirts and purple ties, Jémez urged them forward, always. In a country that values the aesthetic, or in which some do, he was eulogised for the way his teams played de tú a tú: as equals. Rayo didn't simply defend - sometimes they didn't defend at all - but instead they went for it. And, mostly, they lost. Rayo took the ball off Barcelona and Jémez declared himself "very proud". But they were beaten 4-0. They went to the Camp Nou where they were praised by Barcelona's

You expect your workout to come with a good amount of sweat, soreness, and B.O. Less expected is itchiness, the runs, and snot. But these bodily dysfunctions-and a slew of others-can be strange-but-normal side effects of exercise. Keep reading to find out if your weirdest and grossest workout woes make the list.

A player can feel it during a game when they hit a match-winning goal or when they miss a wide open net. A team can feel it when they come back from a deficit late in the game or when their lead in the league vanishes. A fan can feel it as their team "catches fire" or goes "as cold as ice". And, play-by-play announcers love to talk about it. We know it as the "Big Mo", the "Hot Hand", and being "In The Zone" while the psychologists call it Psychological Momentum. But, does it really exist? Is it just a temporary shift in confidence and mood or does it actually change the outcome of a game or a season? As expected, there are lots of opinions available.

Find out how strong is your heart and what your expected heart rate is, based on your age and level of fitness.

Michael Phelps is widely expected to try and equal or better Mark Spitz's record of seven gold medals (all of which he also broke a world record in). If Phelps can win 7 golds in Beijng it would represent a greater achievement than that of Spitz - even if he doesn't get the world records to match...

The upcoming series between India and Australia in 2016 squad will be announced and expected to be joined and more changes in both T20 and ODI's.

Another run-fest is expected when India and the West Indies square up for the second ODI in Visakhapatnam. India sealed the first ODI and lead the five-match series 1-0. Skipper Virat Kohli will be keen to keep things on track in another exciting battle as India enter as clear favorites.

Fortnite season 6 starts on September 27 and fans cannot wait to see the new changes being brought to this season. As theories stand, the purple cube is expected to set off some major event that ushers in the new season. Developers Epic already teased a llama skin through their tweet.

Hardik Pandya faced a lot of flak from fans on social media site Instagram. The Indian cricketer would never have expected such criticisms after sharing a post which has gone viral. Indian cricket fans are often the harshest critics and they didn't spare the player, not one bit.

It is less than a week to go for WrestleMania 35 as WWE is all geared up to put up a spectacular show. One of the highlights of WrestleMania is its tendency to pull off surprise appearances by former superstars. The same can be expected this year as well. Here we analyze five of the surprise appearances which might happen this year.

Two-time winners Kolkata Knight Riders surprised everyone after a productive show in the last season of the Indian Premier League. The young squad led by veteran Dinesh Karthik finished third. On the other hand, RCB have not delivered as per expectations. We compare the squads of the two franchises.

Kingsmead stadium witnessed a masterclass batting of Indian skipper Virat Kohli and Ajinkya Rahane. Winning the first ODI by six wickets made Indian players confident and refreshed as well. Now a tough fight is expected in the upcoming matches.

Maybe its the off season and you're looking for some new slopes to plunder. Or maybe, true to your adrenaline junkie roots, you've decided to take the plunge and complete the Trifecta of Board Sport Domination (it's an actual thing. Get off my back, okay?!). Here's what you should expect:

The BCCI president Sourav Ganguly has announced that India will play a day-night Test during their upcoming tour of Australia which is expected to take place later this year. For Latest Updates about India Vs Australia Visit StumpsandBails.com

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Andy Murray is expected to make his Grand Slam singles return at the Australian Open 2020. The tournament organizers confirmed the same. The 32-year-old Murray, a five-time runner-up in Melbourne, can enter with a protected ranking of number two. He is currently involved in the Shanghai Masters.

As you'd expect with the PGA tour's #1 draw and one of the greatest sportsmen of all time, speculation continues as to the timing of Tiger Woods' return to competitive golf. I'm not going to add to the speculation, but offer an observation about what might determine whether that return is successful or not.

The T20I series between India and Bangladesh seems to be bothered by environmental issues. The first T20I on Sunday was marred by the Delhi air pollution. And now the second match in Rajkot could potentially be derailed by a cyclone in Gujarat. The cyclone is expected to bring heavy rainfall.