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Rob Robson

Complexes made simple | iStadia - Where Sport & Exercise People Meet - 0 views

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    Despite their name complexes are an easy way to get fitter and stronger in a hurry. Increasing strength, work capacity and reducing body fat are often thought to be time consuming or difficult to manage. Complexes allow all three to be done at the same time.
Rob Robson

Preventing Tendon Injuries in Explosive Athletes | iStadia - Where Sport & Exercise Peo... - 0 views

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    Per Aagaard of the Danish Institute of Sports Sciences and Clinical Biomechanics recently lectured at the High Performance Centre in Birmingham. The most interesting part of day involved his findings showing that tendon loading via targeted resistance training may enhance injury resilience.
Rob Robson

Rehabilitating Professional Soccer Players post Spinal Surgery | iStadia - Where Sport ... - 0 views

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    I know it sounds amazing but professional athletes having spinal surgery is a common occurrence even in this day and age of advanced Pilates protocols, gym ball work outs, heated yoga sessions and Bosu ball functional ballistic movement programmes. Some players just refuse to put the effort in and end up in the hands of the surgeon.
Rob Robson

David Cosgrave's Profile | Sport & Exercise Professional Networking - iStadia.com - 0 views

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    A driven, confident and skillful Sports Chiropractor with considerable professional sport experience.
Rob Robson

Making Money Using iStadia #2: Goals, Target Market and Kewords | iStadia - Where Sport... - 0 views

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    You may already have set your business goals and even prepared a formal business plan, but if not, how do you evaluate any marketing activity and the value that it might add to your business?
Rob Robson

Athletics Academic Coordinator, Men's Basketball, University of Wyoming | Sport and Exe... - 0 views

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    The Intercollegiate Athletics Department at the University of Wyoming is seeking qualified applicants for an Athletics Academic Coordinator for Men's Basketball.
Rob Robson

Academic Intern, Student-Athlete Success Services, Kennesaw State University | Sport an... - 0 views

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    Duties include assisting Student-Athletes Success Services with academic monitoring, assisting with CHAMPS/Life Skills workshops, serving as an academic mentor, supervising study hall, assisting with the tutoring program for student-athletes and performing other duties as assigned by the Student-Athlete Success Services staff.
Rob Robson

Istvan Javorek Interview | iStadia - Where Sport & Exercise People Meet - 0 views

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    Dumbbell and barbell complexes have proven very popular in recent years amongst the S&C community. They are probably most widely used within Martial Arts circles as they are great at developing large work capacities. The man credited with developing them is Istvan Javorek, Head Fitness Coach at Johnson County Community College.
Rob Robson

Making Money: Using iStadia's Social Media Platform for Sports and Fitness Businesses - 1 views

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    iStadia is a powerful social media platform that, when used effectively, can be a very effective tool for marketing, whether you are a single handed sports or fitness consultant, an SME or even a corporate enterprise operating in the sports, health and fitness, or recreation arena.
Rob Robson

Great Advice on Social Media Marketing - providing Content and using a Network? | iStad... - 0 views

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    Social media marketing takes place when professionals, practitioners, researchers, organisations take a human approach to marketing by participating in conversations with their audiences - those who you want to connect with, be it other professionals, funding providers, potential clients/customers or research groups.
Rob Robson

Sports and Social Media Pioneers Meet! | iStadia - Where Sport & Exercise People Meet - 0 views

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    Recently Lewis Howes (of www.SportsNetworker.com) and Jason F Peck (www.jasonfpeck.com), two of the leading lights in sport and social media met at Blogworld and, in true style, made a video! In it, Jason shares his story about getting into sports social media, about how this had led to him branching out on his own, and his thoughts on where the 'industry' is going.
Rob Robson

Sports Science Center | iStadia.com - Where Sport & Exercise People Meet - 0 views

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    Sport science is a field of work and study concerned with applying scientific principles and techniques to improve sporting performance.Traditionally sport science has included physiology, psychology, and biomechanics but can include any scientific application to sport and the field has developed into areas such as technology and engineering, nutrition and diet, strength and conditioning, and performance analysis.
millywag

Common knee injuries and runners knee - Do your knees sometimes give you the blues? | S... - 0 views

    • millywag
       
      To successfully cure ITBS you need to strengthen the muscles associated with the syndrome. Stretching and resting is not enough since they do not address the root of the problem itself, which is muscular weakness in the ITB area.
  • The best exercises always bolster both flexibility and strength, and Walt's special exertion certainly does that
  • If you've already got a severe case of iliotibial band syndrome, stay in shape by swimming and aquarunning: they will keep you fit without aggravating your condition.
mdnurul wara

Watch Manchester City vs Swansea City EPL update - 0 views

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    > > > English Premier League match between Swansea City vs. Manchester City will be telecasted here,at p2pcast technology, by retaining home URL or LINK of this post URL. We make it possible for you-dear visitors; to give an eye to the event betwixt Manchester City vs. Swansea City, bei...
inkoniq

Personal fitness monitoring will be easier - 0 views

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    The calorie conscious and fitness freaks have a reason to rejoice with introduction of HealthKit for iOS 8.
Gen Lef

Parlons fitness: Are you IN? - 0 views

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    Here's a short review of the top 5 workouts of 2014, with their pros and cons.
Gen Lef

Parlons fitness: WOOPing for success - 0 views

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    Whatever reason you are working out for, transformative change cannot be made without effort. However, it doesn't mean it cannot be fun.
Gen Lef

Parlons fitness: Resting Heart Rate - 1 views

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    Find out how strong is your heart and what your expected heart rate is, based on your age and level of fitness.
xiaofang0303

nike kd 6 for sale my mute button is almost completely worn down on the remote - 0 views

Nike kd 6 for sale my mute button is almost completely worn down on the remote teenagers can be the most difficult group to encourage getting the exercise they need. Nike KD 6 At this age they may ...

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started by xiaofang0303 on 27 Aug 14 no follow-up yet
Jenna Watson

Practice Yoga With Ease, With No Fear Of Losing Your Balance! - 0 views

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    If you are a big fan of yoga, then you surely must know that the keys to mastering the art lies in perfect balance, aligned movement and mastering your body. There are many yoga workouts designed for different purposes.
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