Why Women Should Train Different Than Men - 0 views
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rabia rmili on 24 Jul 13It's no big secret that a women's idea of what the perfect body is for her is vastly different from what a man's idea of what the perfect body for him is. Men and women store fat differently, and because women are predisposed to naturally maintain higher body fat levels than men, most women have a harder time trying to keep extra fat off. Why Women Should Train Different Than Men (Read the full article)