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As many of Hella Life's readers own Crossfit boxes or gyms, I thought it might be good to share some tips on marketing your services to Physical Therapists. It takes time and energy to build a network of providers in your area. Many coaches and fitness professionals are eager to market their services to physical therapists; but, they may not know how to get started.

Do you want to strengthen your muscles and take your endurance to next level? Then, Try DynaPro's gym grade jump rope to your workout routine as it is one of the most versatile yet effective fitness gear in your quest to get leaner. It will help you burn calories, strengthen muscles, improve cardiovascular health, bone density, breathing efficiency. Ultimate portability and maximum effectiveness make this jump rope a must-have fitness equipment in your workout. Designed with adjustable PVC Cord made of long aluminium handles for maximum control and comes with 100% lifetime replacement guarantee. Available in blue, green and pink variants at unbeatable prices. Grab these gym grade jump ropes at Dynapro from $19.99.

FuBarbell x PushPress Olympic Lifts Poster Free Download Our very own Team HellaLife member Diane Fu of FuBarbell just did a collaboration with PushPress to educate people on some of the most popular Olympic lifts. This is a free project in which Diane contributed her time and making sure it would be shared amongst the masses.

Trigger Point Mobility For Overhead Squats Besides being an overall difficult movement it can be even more challenging for those who lack mobility and range of motion in certain areas of the body. Just because you don't have proper shoulder range of motion doesn't necessarily mean your shoulder is the root cause of the problem.

AMERICAN WEIGHTLIFTING is a two hour production, Greg Everett takes a look at the sport which is wildly successful internationally but barely recognized in the United States and often times confused with everything from bodybuilding to powerlifting