Dhyana studio equipped with reformers and towers, wunda Pilates chairs, spine correctors and a wide variety of props like: fitness circles, light weighted, free weights, flex bands and resistance bands for the buddy and legs, all the props make the classes really fun and challenging!!
Short Box Series. Used by advanced clients to challenge the short box series normally experienced on the reformer on the ladder barrel instead. By reducing the support round the body, the exercise becomes more intensive and challenging.
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