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iPhone, I can say that I am happy to be here and I don’ think I’ll be jumping ship for quite a while. Apple has focused on the experience, and for the vast majority of people who aren’t so geeky as to have custom setups for XYZ system, the iOS platform makes everyone feel empowered.

If you are checking your Blackberry while helping your kids do their homework, you are switching tasks that require different perspectives," Hamilton says. "That can be taxing on the executive function of your brain and reduce your ability to use self-control in other areas of your life."