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Innovation Blues

Meditation Can Improve Your Memory, Focus, and Productivity at Work - 0 views

  • Meditation Can Improve Your Memory, Focus, and Productivity at Work
  • If you haven't given meditation a try yet, despite the many advantages we've already seen (including chronic pain and stress relief, reducing information overload, and building a better brain), here's one more argument for trying the practice: meditation may help you get more done at work.
  • A recent study by University of Washington researchers (PDF) found that meditation training helped workers concentrate better, remember more of their work details, and stay energized and experience less negative moods.
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  • The meditation group outperformed the others when it came to reduced stress, greater focus, and improved memory. The waitlist control group didn't have reduced stress until after they did the meditation training eight weeks later. The relaxation group, oddly enough, wasn't any less relaxed at work. Although the meditation training involved a two hour session each week, you could probably see similar benefits from just a two-minute daily meditation habit or regular use of tools like Buddify to help you get started meditating.
Innovation Blues

Guns in the United States: Facts, Figures and Firearm Law - 0 views

  • United States — Gun Facts, Figures and the Law
  • Number of Privately Owned FirearmsThe estimated total number of guns held by civilians in the United States is 270,000,0001
  • Rate of Civilian Firearm Possession per 100 PopulationThe rate of private gun ownership in the United States is 88.82 firearms per 100 people
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  • CompareNumber of Military FirearmsThe defence forces of the United States are reported to have 3,054,5533 firearms
  • CompareNumber of Law Enforcement FirearmsPolice in the United States are reported to have 897,4004 firearms
Innovation Blues

Why we do what we do - 0 views

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    Tony Robins the man who can and does, this excellent talk really does highlight why and how we do things. Many people need to be told how to focus and how to win. http://www.youtube.com/watch?v=Cpc-t-Uwv1I
Innovation Blues

Economics: An ordinary Joe | The Economist - 0 views

  • o Mr Stiglitz, this inequality is the result of public policy being captured by a
  • To Mr Stiglitz, this inequality is the result of public policy being captured by an elite who have feathered their own nests at the expense of the rest. They have used their power to distort political debate, pushing through tax cuts to favour the rich and adjusting monetary policy to favour the banks. Many of the new rich are not entrepreneurs but “rent-seekers”, he says, who use monopoly power to boost profits. Mr Stiglitz's views are representative of clever, leftish America and Mr Stiglitz is (mostly) skilled at making his argument. Imagine, he says, what it would be like if the world had free movement of labour, but not of capital. “Countries would compete to attract workers. They would promise good schools and a good environment, as well as low taxes on workers. This could be financed by high taxes on capital.” The result would be a much more equal society. Mr Stiglitz's argument would benefit, however, from a better sense of history and geography. He points to the period between 1950 and 1980 as one where inequality was much reduced. But that was a highly unusual time. For much of recorded history there has been a huge gap between a wealthy landowning class and the rest; the Rockefellers and Carnegies were much richer (in real terms) than any modern plutocrat. Mr Stiglitz also views the housing boom and bust as another result of misguided American policy, but Spain and Ireland had property bubbles too—and they are much more equal societies.
  • When it comes to solutions to the inequality problem, Mr Stiglitz wants a top income tax rate of “well in excess of” 50%, targeted fiscal stimulus and greater bank regulation. Here, perhaps, he might have been more open about the trade-offs. Controls on bank leverage, caps on interest rates and greater protection for bankrupts are all likely to reduce bank lending at a time when there already is a credit squeeze. He admits that the 2009 fiscal stimulus was “not as well designed as it could have been”, but blithely hopes that the convoluted American budget-setting process will result in much better stimulus packages in future. Whether or not he has the right answers, Mr Stiglitz is surely right to focus on the issue. Across the developed world, the average worker is suffering a squeeze in living standards while bankers and chief executives are still doing very nicely. This dichotomy is bound to have social and political consequences.
Innovation Blues

Science of morality - Wikipedia, the free encyclopedia - 0 views

  • Even the Buddhist ideal of having no desires, and hence no unsatisfied desires, is extremely difficult to achieve and maintain for a whole society – not least of all for younger people (who, Daleiden says, have less self control). Science of morality could never yield a utopia. Nevertheless, science of morality could greatly increase well-being for very many people.[54]
  • Daleiden's last factor in prosocial training, mental associations, is quite familiar: he says it has been traditionally understood as the conscience – where the student learns to feel empathy, and to feel regret for harming others. Unless an individual can, and begins to feel empathy, it may be unlikely that any amount of reasoning, or any coherent moral system will motivate them to behave very altruistically.
  • it should be the intention of adults to shape children, or presumably "indoctrinate" them, to think critically. He adds that the focus is on especially socially relevant values (e.g. kindness, sharing, reasoning) and not the more personal
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  • Religion, although it is not the best method of determining moral norms, has often been very effective at promoting them. Religions often satisfy many of Daleiden's criteria for raising people to be conditioned egoists, especially by practicing the aforementioned elements of prosocial training. He suggests that this is what they are doing when they instill a sense of virtue and justice, right and wrong.
  • Aldous Huxley's novel Brave New World and George Orwell's 1984 imagine dystopian future societies that control the populace by advanced scientific techniques. Harris argues that moral scientists approaching truths does not imply an "Orwellian future" with "scientists at every door". Instead, Harris imagines data about normative moral issues being shared in the same way as other sciences (e.g. peer-reviewed journals on medicine).
  • Science of morality should identify basic components required for human flourishing, drawing heavily on findings from positive psychology. In a proto-scientific example, Abraham Maslow suggested a hierarchy of needs: basic physical survival, then social and self esteem needs, and lastly philosophical and self-actualization.
  • self-
  • Research looking for optimal ethical systems can draw on all the methods of science, especially those used by positive psychology. While this might include obvious methods like asking people to self-report what they think they need to flourish in life – psychology has shown that people are often surprisingly incorrect on these matters (particularly when it comes to making predictions and recollections). Some cases in point: having too many varieties of consumer goods actually creates consumer choice anxiety; when it comes to removing bandages, Dan Ariely's research suggests that "getting it over with as quickly as possible" may cause more negative memories than if one went slowly (with breaks) while being careful never to reach a 'peak' in pain; stress is not always harmful (such stress is called eustress). While very careful use of self-report can still be illuminating (e.g. bogus pipeline techniques), in the end, unconscious methods of inquiry seem to be more promising. Some unconscious methods of data collection include the Implicit Association Test and neuroimaging. In these ways, science can further our understanding of what humans need to flourish, and what ways of organizing society provide the greatest hope for flourishing.
  • Extensive study of cooperation has shed some light on the objective (and subjective) advantages of teamwork and empathy. The brain areas that are consistently involved when humans reason about moral issues have been investigated by a quantitative large-scale meta-analysis of the brain activity changes reported in the moral neuroscience literature.[76] In fact, the neural network underlying moral decisions overlapped with the network pertaining to representing others' intentions (i.e., theory of mind) and the network pertaining to representing others' (vicariously experienced) emotional states (i.e., empathy).
  • There is evidence to suggest that a risk factor for becoming victims of bullying is deficient moral development. Examples of deficient moral development may be something like neglecting an agent's intentions during an action, or blaming them for accidents. In other words, victims of bullying may be more likely to make less accurate moral assessments, for some reason. The researchers also found that, in contrast, bullies were just as morally developed as victim defenders. The difference is that bullies are more able to disengage themselves. That is, for whatever reason, bullies end up suppressing their feelings of compassion and conscience.[77]
Innovation Blues

Bitcoin Media | New media commodity - 0 views

  • We are on the verge of revolution. A revolution that will make the industrial revolution seem trivial. We stand at the focus, the cumulation, the precipice, of a fundamental re-thinking of our shared social fabric. Actions today will reverberate for centuries. Technologies like bitcoin evince prophecy. We understand the past, to understand the present....
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    BitcoinMedia - the new media commodity. Post your bitcoin media related content here and help promote the bitcoin economy. Please include the owners bitcoin address if it is posted or a link to their subscribe page to support their workIf you are a content producer contact me with your bitcoin address and I will send you a coin to get you started posting here .
Innovation Blues

How to Memorize - Learn to memorize and increase memory | Productivity501 - 0 views

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    Practice Recall, Not Repeating to Memorize Large Blocks of Text
Innovation Blues

buddhify | mobile meditation app for iPhone and Android - 0 views

  • Five things you may want to know about buddhify 1. buddhify has been designed as a solution to the problem that there is a lot of interest in mindfulness-based meditation nowadays but most of the ways its taught are still stuck in the 20th century 2. buddhify is made by a team who are both properly experienced in traditional meditation and properly knowledgable about technology, innovation and understanding what people really want 3. buddhify aims to start a new wave of authentic modern translations of classic contemplative traditions, so if you don't like it please do make something better. Really 4. Over and above the many good and great meditation teachers who have influenced the app, the perhaps more surprising inspirations behind buddhify are Ira Glass of This American Life, Jad Abumrad of Radiolab, the late Steve Jobs and the emerging culture of urban and pro-social gaming represented by people like Hide&Seek and Jane McGonigal 5. buddhify is called buddhify because a) it's a cute name and b) it's a grateful nod to the roots of mindfulness-based meditation in Buddhism. However the app is for anyone with an interest in developing their mental wellbeing and is not interesting in pushing any particular belief system, religious or otherwise
Innovation Blues

Minnesota Studies in Philosophy of Science : Minnesota Center for Philosophy of Science... - 0 views

  • Minnesota Studies in Philosophy of Science is the world's longest running and best known series devoted exclusively to the philosophy of science. Edited by members of the Minnesota Center for the Philosophy of Science (MCPS) since 1956, the series brings together original articles by leading workers in the philosophy of science. The ninteen existing volumes cover topics ranging from the philosophy of psychology and the structure of space and time to the nature of scientific theories and scientific explanation. Minnesota volumes typically grow out of intensive workshops focused on specific topics. The participants are invited to contribute because they represent the leading viewpoints of the time. The volumes thus have a coherent focus enhanced by the authors' considerable face to face interaction before their papers are revised for publication.
Innovation Blues

Not just for profit - Wikipedia, the free encyclopedia - 0 views

  • The concept of NJFP draws heavily on the outcomes defined and measured through triple bottom line reporting - demanding that a company's responsibility be to stakeholders rather than shareholders. In this case, 'stakeholders' refers to anyone who is influenced, either directly or indirectly, by the actions of the company. According to the stakeholder theory, the business entity should be used as a vehicle for coordinating stakeholder interests in a sustainable manner, instead of maximising shareholder(owner) profit. "People, Planet and Profit" are used to succinctly describe the triple bottom lines and the goal of sustainability.
  • Profit Profit is an aspect shared by all commerce, conscientious or not. Arguably, from the perspective of sustainability, profit is the most critical part of the triple bottom line. If a strong focus is not maintained on the value proposition for the product or service for sale, profits will be affected and consequently a business’s ability to have any impact through its purpose (people and planet) will be eroded.
  • People "People" (human capital) pertains to fair and beneficial business practices toward labor and the community and region in which a corporation conducts its business. The Global Reporting Initiative (GRI) has developed guidelines to enable corporations and NGO's alike to comparably report on the social impact of a business. [edit]
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  • Planet "Planet" (Natural capital) refers to sustainable environmental practices. Generally, sustainability reporting metrics are better quantified and standardized for environmental issues than for social ones. A number of respected reporting institutes and registries exist including the Global Reporting Initiative, CERES Community Environment Park, Institute 4 Sustainability and others. [edit]
  • In terms of a long-term investment proposition, socially responsible investment (SRI) funds are one of the fastest growing prospects in the City of London. This is important not only because blue chip stock valuation is biased two-thirds towards long-term prospect, but also because the City of London is home to many of the world’s largest institutional funds. The City is now managing institutional SRI assets, for the UK market alone, of around $1trillion and it continues to grow fast. When Friends Provident launched the first UK ethical unit trust 'Stewardship Fund' in 1984, city analysts predicted that consumer SRI funds in the UK would eventually (within 20 years) reach a maximum size of £2 million. By 2001, consumer SRI funds had reached to over £4 billion and over £6 billion in 2005 – 3,000 times the original estimate.
  • . This increased awareness has promoted SRI and ethical activity amongst consumers, spurring the success of ethical corporations, such as the Co-operative Bank and the popularity of fair trade and organic products.
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