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Why does running help relieve depression? - 3 views

news.bbc.co.uk/...7240545.stm running depression
shared by karen mackay on 12 Jan 11 - No Cached
  • karen mackay on 12 Jan 11
     
    Ronnie O'Sullivan says running has helped him deal with depression - how does it work?
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Basic Mental Health :) - 2 views

www.mind.org.uk/...mental_illness Mental health depression self help diagnoses wellbeing
shared by Johny Cook on 12 Jan 11 - No Cached
karen mackay liked it
  • Johny Cook on 12 Jan 11
     
    Site on basic mental health and understanding. Have a read.............you should.

This site allows us to share bookmarks relating to our assignment - 5 views

started by Lance Spratt on 20 Dec 10 no follow-up yet
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Running to boost mood - 4 views

www.nhs.uk/...Realstoryliz.aspx depression exercise running self help
shared by graham younger on 12 Jan 11 - No Cached
  • graham younger on 12 Jan 11
     
    GP runs to help her mood
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Evidence into practice portal: patient-centred care - 2 views

www.evidenceintopractice.scot.nhs.uk/...person-centred.aspx patient-centred_care
shared by Kathleen Irvine on 13 Jan 11 - No Cached
  • Kathleen Irvine on 13 Jan 11
     
    NHSScotland strategy for patient-centred care
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Health Talk Online - Depression - 2 views

www.healthtalkonline.org/...1488 Depression Patient experience
shared by Lance Spratt on 12 Jan 11 - No Cached
  • Lance Spratt on 12 Jan 11
     
    Personal expeience of depression
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HAPIS - Highland Antenatal and Postnatal Illness Support - 1 views

www.hapis.org.uk/index.php postnatal depression Support groups Highland
shared by Lance Spratt on 07 Jan 11 - No Cached
  • Lance Spratt on 07 Jan 11
     
    Local support group

MIND - 3 views

www.mind.org.uk Mental health
shared by Lance Spratt on 07 Jan 11 - Cached
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Self management and rehabilitation portal - 1 views

www.enablinghealth.scot.nhs.uk/home.aspx self_care rehabilitation recovery
shared by Kathleen Irvine on 13 Jan 11 - No Cached
  • Kathleen Irvine on 13 Jan 11
     
    "This website is designed to enable service users, carers, health and social care practitioners to access information and evidence around adult rehabilitation and the management of long term conditions."
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Exercise for depression [Cochrane Review] - 1 views

onlinelibrary.wiley.com/...frame.html depression exercise systematic_review
shared by Kathleen Irvine on 13 Jan 11 - No Cached
  • Kathleen Irvine on 13 Jan 11
     
    "We found exercise did seem to improve the symptoms of depression, but we cannot be sure exactly how effective it is, or the most effective type of exercise. The evidence suggests that exercise probably needs to be continued in the longer-term for benefits on mood to be maintained."
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