Skip to main content

Home/ Semester 5 Mental/ Group items tagged exercise

Rss Feed Group items tagged

Kathleen Irvine

Exercise for depression [Cochrane Review] - 1 views

  •  
    "We found exercise did seem to improve the symptoms of depression, but we cannot be sure exactly how effective it is, or the most effective type of exercise. The evidence suggests that exercise probably needs to be continued in the longer-term for benefits on mood to be maintained."
graham younger

Running to boost mood - 4 views

  •  
    GP runs to help her mood
1 - 2 of 2
Showing 20 items per page