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Home/ Semester 5 Mental/ Group items tagged Depression

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Lance Spratt

Health Talk Online - Depression - 2 views

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    Personal expeience of depression
karen mackay

Why does running help relieve depression? - 3 views

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    Ronnie O'Sullivan says running has helped him deal with depression - how does it work?
Kathleen Irvine

Exercise for depression [Cochrane Review] - 1 views

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    "We found exercise did seem to improve the symptoms of depression, but we cannot be sure exactly how effective it is, or the most effective type of exercise. The evidence suggests that exercise probably needs to be continued in the longer-term for benefits on mood to be maintained."
graham younger

Running to boost mood - 4 views

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    GP runs to help her mood
Johny Cook

Basic Mental Health :) - 2 views

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    Site on basic mental health and understanding. Have a read.............you should.
Lance Spratt

HAPIS - Highland Antenatal and Postnatal Illness Support - 1 views

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    Local support group
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