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Emily Morgan

Defining Wellness: Hettler's Six Dimensions. Live Well. - Healthy. Happy. Life. - 1 views

  • Wellness 101. In college, one of the most fundamental theories that health/fitness students learn is Hettler's Six Dimensions of Wellness.
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    Healthy Happy Life serves up Kathy's vegan recipes, healthy inspiration and food photography
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    This website talks a lot about vegan lifestyle, but still has lots of great info.
Emily Hatmaker

Finding balance: 6 dimensions of wellness - 0 views

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    Wellness and living a healthy life have evolved to represent more than being physically fit. No longer is it enough to make it to the gym and sweat. Today, being healthy and alive involves a more complex and systematic approach that integrates states of physical, mental and spiritual well-being.
margaretbw

Wellness Wheel - 0 views

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    This is an excellent visual to go along with the discussion about the Six-Dimension Wellness Wheel in Chapter 11 of the Early Book.
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