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Here is a great collection of info graphic pins on ergonomics and how to prevent carpal tunnel. There is also an info graphic on stretches you can do at work. This is a great resource to share with clients who understand pictures better than instruction. Pins about OT- Ergonomics hand-picked by Pinner Ali Gottfried | See more about carpal tunnel, improve posture and computers.

I found this interesting that there are 3 exercises that can help against carpal tunnel. I actually tried them as I watched each little clip.

This is a good website to look at UE injuries.

A hand out that describes carpal tunnel.

Carpal Tunnel exercises done by OT

This powerpoint show signs and symptoms of Carpal Tunnel and OT treatment plans.

Three quarters of wrist injuries are fractures of the distal radius and ulna. The eight carpal bones are injured less frequently. Accurate diagnosis and correct treatment help to prevent long-term loss of function. As with fractures elsewhere in the body, wrist fractures can be: For a fracture to be compound, the bone does not have to be protruding through the skin.

Dr. Gold is a 45-year dentist who sustained injuries to the right hand and cervical spine in a motor vehicle accident. After EMG testing, he was diagnosed with right carpal tunnel syndrome (CTS) and right cervical (C7) radiculopathy. Dr. Gold can no longer use his dominant right hand with the same skill, dexterity, and strength that he did prior to his accident.

It's an unfortunate medical fact that women are more likely than men to suffer from carpal tunnel syndrome - three times more likely, in fact.

Have you ever wondered what the difference is of the "hump" on a computer mouse? I have honestly never given it much thought, until I read this article. There is a front hump and rear hump. This particular article talked about which would be better for someone wearing a wrist splint. In this day and age carpal tunnel is a huge problem for many people and they have to wear wrist splints while working on the computer. So which is better? Read and find out!