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The human chorionic gonadotropin (hCG) diet contains three separate phases. These phases differ only slightly depending on which of the two HCG weight loss programs you are following. These two programs are Dr. Simeons' "Pounds and Inches" program and Kevin Trudeau's "The Weight Loss Cure" program. Phase 1 of Dr. Simeons' program requires the individual to binge eat for two days prior to starting the hCG diet. The purpose of this two day binge is to add fat to the storage areas in the individual's body so that the hCG can perform properly and also to help prevent hunger and headaches that are sometimes associated with the program. Typically, the individual is either given hCG drops or injections two days prior to starting the diet. The act of binge eating for those two days helps the hCG to enter the system. Two days after receiving the hCG, the individual will begin to follow a 500 calorie diet in Phase 2.

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Man diet chad howse shows you how to build a strong and healthy body by making a simple change to your diet that will give you more freedom, but allow you to burn more fat and build more muscles. The man diet ebook teaches that there is one hormone that men need more than any other because most diets are made for women and not men. This hormone is so important and powerful for men as it has been shown to reduce the risk of cancer and disease, lower your likelihood of suffering from depression and dramatically improving the body's ability to burn fat and build muscles. You will also understand in man diet chad howse pdf that men are producing less testosterone and the result is that they get fatter and weaker because of this. Furthermore, you will discover that this reduced experience of testosterone levels that men are producing each decade are a minus and can be an impediment to your marriage and intercourse. According to man diet testosterone, these diets that are made for men don't provide them with the building blocks for testosterone and if they do, they contain the good fats that are needed in the diets and they fail to give us the good carbs that is needed to fuel the male muscles....Click link for more