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Youngbear Roth on 06 Nov 10

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What is the Glycemic Index? - 0 views

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Is Treadmill Runningmore Effective than Running Outdoors - 0 views

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Why running on a treadmill is more beneficial.

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Intense Training and the Catabolic State - 1 views

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Excessive training in the gym and what it can lead to.

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What is HIIT Training - 1 views

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HIIT training, I'm currently using in my daily workouts.

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What Body Type are you - 0 views

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Useful information, if you've ever wondered what your body type is.

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REPS 3 and Active IQ Level 3 Exercise Referral - 0 views

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Exercise Referral leading to the Active IQ Level 3 Certificate in Exercise Referral. A vocationally related qualification (VRQ), at Level 3 on the National Qualifications Framework.

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QCF is the new system used to recognise skills and qualification - 0 views

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Be A Better You Training has access to Reebok Sports Club to train it's students - 0 views

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yoga-safety-tips - 0 views

yoga-correct-practice-for-baddha-padmasana-advanced-pose - 0 views

how-to-live-a-healthy-life - 0 views

how-exercise-benefits-your-bones - 0 views

how-to-make-the-most-of-a-fitness-workout - 0 views

alternative-exercise-to-sit-ups - 0 views

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What is the Glycemic Index? - 0 views

Is Treadmill Runningmore Effective than Running Outdoors - 0 views

Intense Training and the Catabolic State - 1 views

What is HIIT Training - 1 views

What Body Type are you - 0 views

REPS 3 and Active IQ Level 3 Exercise Referral - 0 views

QCF is the new system used to recognise skills and qualification - 0 views

Be A Better You Training has access to Reebok Sports Club to train it's students - 0 views

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