Iron Woody Fitness Bands and Equipment - 0 views
TESTOSTERONE NATION - Muscle on a Budget - 0 views
Beginner Strength Training Program | StrongLifts.com - 0 views
21 Tips To Improve Your Squatting Technique & Avoid Injury | StrongLifts.com - 1 views
The Metabolism Advantage - Precision Nutrition - 0 views
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TESTOSTERONE NATION - The Sloshing Pillar of Pain - 0 views
Bodybuilding.com - Ross Enamait - Burpee Conditioning - No More Nonsense! - 1 views
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A few minutes of Burpee conditioning will quickly convince you that your own natural bodyweight provides plenty of resistance for an ***-kicking workout that blasts your stamina and fat loss through the roof.
Welcome to CrossFit: Forging Elite Fitness - 0 views
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In their own words:
"Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks."
In my words: It works. This is the path to realize extraordinary physical potential. -
Elite workout of the day -- something to work up to... someday
RossTraining - Articles - 0 views
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Great site on exercise and training. Lots of bodyweight stuff as well as low-tech improvised equipment.
Gym Jones - Knowledge - 300 Opinions - 0 views
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Inspiring article by Twight
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