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Health is wealth - 0 views

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    Health care and beauti tips, healthy foods,useful exercise tips, fitness, symptoms treatment, cure,etc... For complete health advice and guidance.. visit: http://www.health-guidence.blogspot.com
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What is Plyometric Training and How is it used - 0 views

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    What is Plyometrics and How is it used
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Fitness & Nutrition Tips - 3 views

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    Here you will find daily fitness & nutrition tips, that will help you stay on track and keep you motivated!
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What are Thermogenics - 1 views

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    What are Thermogenics?
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yoga-correct-practice-for-bhairava-advanced-pose - 0 views

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How to get your exercise program back on track - 0 views

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    No professional athlete I know - and I know many - ever maintains "an" exercise program. Growing stale and bored is only human. The fi...
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Why you shouldn't care what you look like when you're exercising - 0 views

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    Two days ago a fellow with no legs needed help out of his chair and onto a supine bench where he could knock out a set of barbell presses. An obes...
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human-machine-exercise-and-diet - 0 views

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    Oh, were it so simple - but, human beings are not machines. Our bodies are not mass produced and parts cannot be easily replaced. Each one o...
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yoga-verses-aerobics-which-is-better - 0 views

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    The word 'aerobic' means "in the presence of oxygen," and refers to the cellular respiratory healing response which requires the constant presence...
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exercise-lay-offs - 0 views

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    Professional athletes from body builders to tennis champions take scheduled breaks, called "lay-offs," at least once per year and many take them t...
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yoga-and-massage - 0 views

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    Correctly sequenced and thoroughly practiced, basic Hatha Yoga has evolved over time into the single most complete system of self-massage in the w..
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exercise-considerations - 0 views

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    Before deciding on an exercise routine consider that working out is a creative art and a physiological bio-science. All arts and sciences share im...
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core-muscle-training-midsection-fitness - 0 views

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    Correctly sequenced and thoroughly practiced, basic Hatha Yoga has evolved over time into the single most complete system of self-massage in the w..
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