The essence of a traditional yoga diet lies in vegetarianism. This includes dairy products. Vegetarian diet is preferred over meat as meat takes longer for the body to break down and digest. Instead yoga advocates a fresh and green diet. Vegetarian diet is known to promote and boost cardiovascular health. A vegetarian diet also improves digestive function. This keeps the body light and energized.
Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...
While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.
The ancient practice of self-reflection is traditionally used during a Yoga asana session to help uncover the divinity that lies at the center of the heart. There are many different ways to practice self-reflection, and spiritual traditions throughout the world practice self-reflection in a variety of different ways.
The juice of Acai berry is consumed in many forms like smoothies,mix,soda,ice-cream etc.Regarding the use of various forms of acai as a weight loss supplement i could not find any controlled study.But this much i can say none of the aforementioned claims have been validated by the FDA.
