Fitness secrets in all ages - 0 views
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LEBCHINI MOHAMED on 27 Feb 13Fitness secrets in all ages Unanimous scientific studies and practices that Exercise is a cornerstone in maintaining health for all, The distinction between the men and women who are elderly or young people or children, in addition to the Healthy and balanced food, sport is the magic key to get the textures Slim which expresses a good fitness and balanced state of health, and despite Importance of regular exercise, but it is also important to know Duration should Escherichia in exercise, and types Exercise needed to be followed in ages Different, the British newspaper the Daily Mail hired experts in sports medicine To submit a summary of their experiences and expertise about what is happening in the body at every age Sports and exercises appropriate for each age period.