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In the restaurant industry, soups are a vital dish that occupies the menu. In fact, soups are the most creative and innovative dish item in the menu that propels the customers to select the soup for starter courses. Besides acting as the fine starter items, it is even consumed in the main course of the meal.

Soup is thought to be the super appetiser. If consumed just before the main meal, you will end up consuming 20% less calories from the meal. Soup recipes have a very high nutritional value since most of the soups imbibe the beneficial nutrients found in the vegetables encompassing the various water soluble vitamins like the Vitamin B,C and K.

Soup is the greatest option of nutritious meal that can even support a significant weight loss. In the winter season when the days are shorter and the temperature drops, salad does not seem to be an appealing lunch option. It is time to bring on soup into the main course for it is the most nutritious option.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.