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Dannie Addison

Learn Sun Salutation (Surya Namaskar) - Poster For Step By Step Instructions - 0 views

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    Sun Salutation is a great way to synchronize your breath and can be practiced twice a day. Here are some comprehensive step by step instructions.
Giovanni Palese

Wu Shu Shaolin e Taiji Quan: Taiji Quan: forza e salute... con dolcezza! - 0 views

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    TAIJI QUAN: LA SALUTE DEL CORPO E DELLA MENTE - Come sempre, quando qualcosa di molto antico ha successo e sopravvive fino ai nostri giorni, la sua storia si mescola con le leggende e la verità assume contorni sfumati. Soprattutto, se l'argomento indagato ha qualcosa di mistico ancora oggi...
prakashnielit

12 Most Yoga Tips Of Surya Namaskar (Sun Salutation) with Picture. - 0 views

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    Surya Namaskar or Sun Salutation is a set of 12 powerful yoga asanas (postures) which provide a great cardiovascular workout. It's also a great way to stay fit and retain the peace of your mind and soul. 12 Surya Namaskar (Sun Salutation) Steps You Should Practice Every Morning!
mermaidyogamaui

Sup Yoga Maui - 1 views

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    Mermaid Yoga is the perfect way to add some extra zen to your yoga practice. With their unique Sup Yoga Maui boards, you can flow through sun salutations and Warrior II with ease. And when you're done, you can relax on the board and enjoy the view.
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