Jason Momoa Aquaman Bulking Workout - 0 views
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legal-steroids on 01 Dec 18Bulk Up like Jason Momoa did for the new Aquaman movie Jason took a simple approach with his trainer. Balancing weightlifting and climbing. Not fatiguing the muscles used for climbing (back, biceps and forearms) the day before hitting the rock gym. Instead, training back and biceps after climbing to overload them. This freed others days to focus on chest, shoulders and legs.