What is pilates ? - issuu.com - 0 views
-
Jenna Watson on 14 May 14The Pilates Equipment reformer uses a series of pulleys for your legs and arms to provide that all important resistance which is key to building strength and improving flexibility.
-
Jenna Watson on 14 May 14The Pilates Equipment reformer uses a series of pulleys for your legs and arms to provide that all important resistance which is key to building strength and improving flexibility.