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About eighty-five percent of all women suffer from PMS or PMDD at some point in their lives. Premenstrual Syndrome is a dreadful condition that precedes your period and causes uncomfortable symptoms like backaches and cramps. Luckily, there are a number of tried remedies to live happier with PMS.

Depression, cramps, and headaches are some of the symptoms that mark the onset of the "Oh So Dreadful" days as most women associate with. These are the days when women suffer from Premenstrual Syndrome or PMS. It has become such a common term these days that it needs no introduction. Premenstrual Syndrome is a group of signs and symptoms that affect women during the week preceding the start of their period.

TV Fitness provides exercise workout plans on TV from 5:00 am to 11:00 pm every week. TV Workout programs are important for any age men & women to maintain the body fit and healthy.

Want to lose weight? Eat breakfast at seven.11 am and dinner at 6:14 pm

Don't miss free Coolsculpting treatment event, each attendee will be registered to win. Coolsculpting is the only non-surgical body contouring treatment that freezes & eliminates stubborn fat from your body. Its FDA cleared safe and proven effective. This event starts to 18th March, 6:00 PM.

Making healthier & smarter choices can lead to clearer skin, weight-loss an increased energy level and anti-aging benefits guideline event come out 7th April, 6:00 PM at Glen Carbon, Illinois.