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Richard Morris

PiYo: The New Workouts | Cross Border Fitness | Cross Border Fitness - 0 views

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    PiYo by Chalene Johnson is specially designed for core stability, strength, flexibility and mobility. Get lean and sexy muscles with the new PiYo workouts.
Richard Morris

PiYo by Chalene Johnsons: Brand New Workout by Expert Trainer - 0 views

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    PIYO BY CHALENE JOHNSONS: BRAND NEW WORKOUT BY EXPERT TRAINER
Richard Morris

Yoga versus Pilates and Benefits of Fusing the Routines - 0 views

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    Use the combination of these complete mind-body workouts to relieve stress while strengthening the muscle develop for better health and physical fitness.
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