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Should I Do Full Body Workouts Or Body Part Splits? - Health & Fitness - 0 views

healthfitness98982804506.wordpress.com/...y-workouts-or-body-part-splits

Health Fitness HealthandFitness HealthFitness BuildMuscle BodyBuilding FullBodyWorkouts BodyPartSplits Workouts FullBody BodyPart Splits ShouldIDo

shared by he_fi_ on 13 Jul 18 - No Cached

he_fi_ on 13 Jul 18

This is a question that many people in a fitness program ask themselves and it is a very valid question. If you Google this topic, you will likely see a variety of answers for both sides as to which is better. Truth is, the real answer is... IT DEPENDS!!! Both are very valid strategies and both have their pros and cons. I have also gotten results with clients using both strategies but how to decide which to do can be a tough proposition.[...]Read More!

<div class="cArrow"> </div><div class="cContentInner">This is a question that many people in a fitness program ask themselves and it is a very valid question. If you Google this topic, you will likely see a variety of answers for both sides as to which is better. Truth is, the real answer is... IT DEPENDS!!! Both are very valid strategies and both have their pros and cons. I have also gotten results with clients using both strategies but how to decide which to do can be a tough proposition.[...]Read More! </div>

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