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Anjaneyasana is referred to as the Crescent Moon Yoga Pose. The posture is sometimes referred to as the Crescent Lunge Pose or Yoga Lunge Pose because the movement requires a slight forward lunge to achieve it perfectly.

Strengthens joints of upper and lower extremities. Soothes mind and nerves. Stretches and relaxes nerves of legs and arms. Improves blood flow to pelvic organs and endocrine glands. Improves venous drainage from legs and arms. Tones the lungs and abdominal organs.