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Keeping up with your fitness goals during holidays can be tricky. But do not worry anymore!! DynaPro Direct has assembled top 10 health hacks for you to enjoy those delicious meals without worrying about gaining weight or sacrificing flavor. Follow these 10 hacks and stay committed to your fitness routine all through the holiday season.

Do you want to look and feel your best in time for the holidays? Then, order Katie's fitness package from DynaPro Direct official website just at $48.99. This package brings you everything you need to get in shape this holiday season. The kit includes one exercise ball, a set of mini exercise bands, a resistance band and a jump rope. Follow Katie on your journey to become active, healthy and happy with DynaPro Direct range of professional quality fitness equipment.

Keeping up with your fitness routine during the holidays can be tricky. But do not worry anymore! DynaPro Direct has come up with a fitness package to make fitness part of the celebration all holiday season long. This fit kit includes portable and trendy fitness gear plus access to energetic videos, featuring Katie Austin, that show you exactly what to do with the gear. Grab this fitness package at 43% discount and look your best for gatherings with friends or family.

Need some gift-giving inspiration? Well, If you're not sure what you should shop for this year, consider resistance bands, jump ropes, and exercise balls by DynaPro Direct. The recipients will love being gifted high-quality fitness gear that's as easy to use as it is fun to use! These fitness essentials will also keep their daily workout routine interesting and challenging. Check out this holiday gift guide today, and help your loved ones meet their fitness goals and ring in the new year with a healthy lifestyle.

Get luxury yoga retreat at affordable prices. Abundance yoga retreat is here to make your yoga holidays in Italy an unforgettable and joyful experience. Yoga retreats in Italy helps you become healthy and fit. Enjoy your holidays with delecious food and the amazing place. Abundance Yoga Retreats is the only place where you will get relief and satisfaction from all stresses. Visit online and book exotic yoga retreat, Abundance yoga retreats in Italy.

Although thanksgiving can be a time for overeating and weight gain, following these 10 healthy hacks will help you enjoy those delicious meals while keeping your fitness goals on track. These 10 hacks will help you stay committed to your fitness routine and avoid those unhealthy guilty feelings associated with food.

The motive behind practicing yoga is actually to relax the body and build a better mental stability. In fact, the results are even better. Isn't it? Anyways, even if you don't practice it much, here are few posses for you that will help get a healthy body. ​

Staying on top of your health has a lot to do with what's going on outside of the gym. An important part of getting the most out of your workouts has to do with your overall mentality and motivation. Check out some of the best tips and fitspiration from leading coaches and trainers in the fitness industry, to shape up your overall approach to getting healthier, just in time for the holidays.

Yoga has become increasingly popular over the last century, spreading out to the western world. Italy is one of those destinations which are becoming famous for Yoga retreats. This is why an increasing number of people are planning their yoga holidays in Italy .

Yoga retreats benefits Yoga offers peace to the soul. It is responsible for purifying the soul along with increasing flexibility in the body. Yoga retreats in Europe, India and other parts of the world are providing a healthy lifestyle to people. Thousands of people are practicing yoga in order to reach a level of contentment and self-awareness.

Lightweight wheelchairs provide convenience and comfort to the user and caregiver alike and are often built using materials like aluminum and titanium alloy, while foldable wheelchairs allow for easy storage and transport. Merge the two styles, and got a great mobility aid that isn't a pain to lug around. Utilizing small wheels and lighter materials, transport wheelchairs can tip the scale at as little as 19 lbs, ideal for those looking for a highly portable option. Transport chairs also tend to be more affordable and offer the benefit of increased mobility without breaking the bank. Transport wheelchairs or companion chairs are companion wheelchairs where the purpose is for a companion to push the user. Most transporters have swing-away leg rests, fixed armrests, and side panels. Instead of the usual large back - small front wheels typical of most wheelchairs, light travel chairs have four small wheels providing much easier maneuverability of the chair. Karma KM 2500 Small Wheel Wheelchair: Karma KM 2500 Small Wheel Wheelchair Specifications: Width 18" Front/Rear Wheels 6" to 14" Seat Width 47cm Seat Depth 40cm Overall Width 66cm Overall Collapsed Width 36cm Armrest Height 21cm Overall Length 90cm Seat Height 47cm Backrest Height 38cm Overall Height 86cm Weight 9.2 k.g. Karma KM 2500 Small Wheel Wheelchair Seat and Back: AEGIS Microbe Shield Approved by the FDA, EPA, EU, etc., bonded anti-microbial barrier upholstery protects from odor, staining and deterioration from bacteria, fungus and other microorganisms. It is a shield for your health. Karma KM 2500 Small Wheel Wheelchair Extended Armrest: By simulating the natural position of arms, the extended armrest design is ergonomic and creates bigger seating space. An Ultra lightweight wheelchair (9.2 kg) with a compact design for either attendant assisted or self propelling users. The use of aircraft-grade aluminium alloy and double cross brace provide this model

Selection of portable travel wheelchairs, utilizing small caster wheel and lightweight materials, can tip the scale at as little as 13 lbs! Like transport chairs, travel chairs are geared towards storability and portability, but they're even more convenient for those on-the-go. These chairs feature four smaller wheels, rather than the large rear-mounted wheels that characterize standard wheelchairs, and their design ensures that they're always foldable and convenient to carry. Whether it's a family vacation, or a good ol' fashioned road trip, these lightweight wheelchairs are best bet. Lightweight travel wheelchairs give the most independence of movement with the least amount of effort. This type of wheelchair is recommended for someone who cannot self-propel in a standard wheelchair. The weight of this type wheelchair ranges from 28-34 pounds. Lightweight wheelchair is for the highly active individual as they are more easily maneuverable and durable. This type wheelchair weighs in as low as 14 pounds. This helps with ease of use and transport. Travel wheelchair assists people to become more mobile and independent. There are many different types of wheelchairs that are used for various reasons. It is important to understand the limitations and safe operation of whatever wheelchair choose or need. The travel chair seat size (width and depth), seat-to-floor height, footrests/leg rests, front caster outriggers, adjustable backrests, controls, and many other features can be customized on, or added to, many basic models, while some users, often those with specialised needs, may have wheelchairs custom-built. A single-arm drive enables the user to turn either left or right while the two-armed drive enables user to move forward or backward on a straight line. Another type of wheelchair commonly used is a lever-drive wheelchair. This type of chair enables the user to move forward by pumping the lever back and forth. Travel Wheelchairs are usually designed fo