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nat bas

Idea transcript: Five Ways to Become Happier Today - Big Think - 0 views

bigthink.com/...transcript

happiness

shared by nat bas on 12 Oct 09 - Cached
  • Question: What can people do each day to be happier? Tal Ben-Shahar: The first thing to do to become happier, paradoxically, is to accept painful emotions, to accept them as a part of being alive.
  • The number one predictor of well-being of happiness is time, quality time, we spend with our family, friends, people we care about and who care about us.
  • Physical exercise contributes a great deal to happiness; in fact, there is research showing that regular exercise, three times a week for 30 to 40 minutes of aerobic exercise, could be jogging or walking or aerobics or dancing, three
  • ...2 more annotations...
  • So, for example, research by Robert **** and Mike McAuliffe shows that people who keep a gratitude journal, who each night before going to sleep write at least five things for which they are grateful, big things or little things, are happier, more optimistic, more successful, more likely to achieve their goals, physically healthier; it actually strengthens our immune system, and are more generous and benevolent toward others.
  • One of the most important things that we can do in our modern world is to simplify, to do less rather than more. The problem is that we try and cram more and more things into less and less time, and we pay a price.
  • nat bas on 12 Oct 09
     
    This could be useful.
nat bas

Human Brain, Like Google Maps, Creates Multiple Independent Maps While Finding The Way In Physical World - 0 views

www.sciencedaily.com/...091007081528.htm

brain perception psychology

shared by nat bas on 09 Oct 09 - Cached
  • Through the power of Google Earth, you can travel the globe from the comfort of your computer screen, peering down on everything from above. But once you change your perspective – if you go into one of the buildings that you’ve looked down on – you have to upload a new map. Now, researchers at the Norwegian University of Science and Technology (NTNU) have discovered that the brain also creates multiple independent maps while finding the way in the physical world.
  • Instead of just one big map, the brain makes a whole series of maps, some very fine grained, and some more rough – along with an advanced sorting system.
  • nat bas on 09 Oct 09
     
    interesting experiment to find this out...
Heather McQuaid

BPS Research Digest: Sweet-toothed and sweet natured - how people who like sweet things are sweet - 0 views

bps-research-digest.blogspot.com/...hed-and-sweet-natured-how.html

psych

shared by Heather McQuaid on 27 Oct 11 - No Cached
  • Heather McQuaid on 27 Oct 11
     
    I'm always more agreeable when people give me chocolate
Caramel Crow

YouTube - Shawn Achor, Part 3: The Science of Happiness and Potential - 1 views

www.youtube.com/watch

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shared by Caramel Crow on 01 Jun 08 - Cached
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Caramel Crow

YouTube - Shawn Achor, Part 1: The Science of Happiness and Potential - 1 views

www.youtube.com/watch

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shared by Caramel Crow on 01 Jun 08 - Cached
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Caramel Crow

No place like home - The Boston Globe - 15 views

www.boston.com/...no_place_like_home

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Caramel Crow

Studies' message to women: Keep your cool - 18 views

www.physorg.com/news126368751.html

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Caramel Crow

Neuroscientifically Challenged: The Neuroscience of Distributive Justice - 5 views

neuroscientificallychallenged.blogspot.com/...e-of-distributive-justice.html

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shared by Caramel Crow on 09 Jun 08 - Cached
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Caramel Crow

Money buys happiness when you spend on others: research - 1 views

www.physorg.com/news125242425.html

happiness prosocial spending psychology

shared by Caramel Crow on 27 May 08 - Cached
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Hypnosis Training Academy

Interview With Mike Mandel, Leading Forensic Hypnotist - 0 views

hypnosistrainingacademy.com/mike-mandel-forensic-hypnotist

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shared by Hypnosis Training Academy on 04 Aug 17 - No Cached
  • Hypnosis Training Academy on 04 Aug 17
     
    In this exciting interview, Mike Mandel - forensic hypnotist, master of neuro-linguistic programming (NLP) and consultant for the Canadian police force - shares the priceless lessons he's learned after practicing hypnosis for 40 years. Like many great tales of success, in his interview he reveals the interesting story behind it all that's made up of life lessons, failure, doubt and perseverance. Oh, and in this instance, some wise advice from an old Chinese medicine book. You'll also discover his trick for getting into an amazing mental state, and some invaluable insights he wished someone had told him at the start of his career... Intrigued? Visit HypnosisTrainingAcademy.com to listen to this exclusive interview now…
Hypnosis Training Academy

Breakthrough Stanford Research: Hypnotic Trance Changes Brain Activity - 0 views

hypnosistrainingacademy.com/-brain-activity-stanford-study

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shared by Hypnosis Training Academy on 21 Sep 17 - No Cached
  • Hypnosis Training Academy on 21 Sep 17
     
    A groundbreaking Stanford Study lead by Dr. David Spiegel has revealed what hypnotists have long known about brain activity whilst under a hypnotic trance. That is: some parts of the brain function differently under hypnosis than during normal consciousness. In essence, hypnosis indeed alters brain patterns and activity. These findings might help explain the intense absorption, lack of self-consciousness and suggestibility that characterize the hypnotic state. Would you like to discover more about Dr. David Spiegel hypnosis research findings and how you can use hypnosis to control pain and increase someone's self-esteem? Check out the latest article on HypnosisTrainingAcademy.com now…..
Hypnosis Training Academy

How To Rewire Your Brain: Neuroscientist Dr. Joe Dispenza Explains - 0 views

hypnosistrainingacademy.com/ntist-dr-joe-dispenza-ted-talk

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shared by Hypnosis Training Academy on 21 Dec 17 - No Cached
  • Hypnosis Training Academy on 21 Dec 17
     
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Hypnosis Training Academy

8 Effective Hypnosis Techniques to Deal with Insomnia - 0 views

hypnosistrainingacademy.com/insomnia-8-hypnosis-techniques

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shared by Hypnosis Training Academy on 21 Oct 17 - No Cached
  • Hypnosis Training Academy on 21 Oct 17
     
    Curious to discover how you can use hypnosis for insomnia? Yes? Great, you've come to the right place. The Hypnosis Training Academy has compiled a list of 8 proven hypnosis techniques for better sleep, energy, and health. This in-depth article discusses the causes of insomnia, the medical side effects of prolonged sleeplessness, 9 non-hypnotic lifestyle changes that can help, in addition to 8 proven hypnosis techniques that'll get to the root cause of insomnia. If you'd like to learn how hypnosis can be used to treat sleep disorders, you won't want to miss this article. Read it, share it and never stop enhancing your hypnosis skills!
Caramel Crow

Psychology of Intelligence Analysis - Central Intelligence Agency - 2 views

www.cia.gov/...index.html

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shared by Caramel Crow on 22 May 08 - No Cached
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Beth D Johnson

A Theory of Unconscious Thought - 18 views

www.kellogg.northwestern.edu/...Nordgren%202.pdf

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shared by Beth D Johnson on 10 Jun 08 - No Cached
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shared by digitalorainfo on 20 May 20 - No Cached
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yellowredphotography.com/photography-tips-for-couple

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shared by digitalorainfo on 22 May 20 - No Cached
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