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A burning question: Can science explain the mystery of the fire walk?...All over the world, from Japan to Sri Lanka, Spain to Bora Bora, fire walking has been a high point of intense religious ritual. The mystery has always been how the human bodies can with-stand the high temperature involved, how fire walkers emerge unscathed from the burning pit with no apparent sensation of pain.

Fats in foods like potato chips and french fries make them nearly irresistible because they trigger natural marijuana-like chemicals in the body called endocannabinoids, researchers at the University of California, Irvine, have found. The researchers discovered that when rats tasted something fatty, cells in their upper gut started producing endocannabinoids, while sugars and proteins did not have this effect. How fats create, like, a buzz It starts on the tongue, where fats in food generate a signal that travels first to your brain, and then through a nerve bundle called the vagus to your intestines. There, the signal stimulates the production of endocannabinoids, which initiates a surge in cell signaling that prompts you to totally pig out - probably by initiating the release of digestive chemicals linked to hunger and satiety that compel us to eat more. And that leads to obesity, diabetes and cancer, the researchers said. But they suggest it might be possible to curb this process by obstructing endocannabinoid activity: for example, by using drugs that "clog" cannabinoid receptors. The trick: bypassing the brain to avoid creating anxiety and depression (which happens when endocannabinoid signaling is blocked in the brain). I'm guessing McDonald's won't be adding that drug to their fries. Ref.: Daniele Piomelli, et al., An endocannabinoid signal in the gut controls dietary fat intake, PNAS, 2011; in press

Green tea contains a rich concentration of flavonoids and polyphenols, natural antioxidants that may protect cells from carcinogens (cancer-causing substances) and inhibit tumor growth by helping to neutralize free radicals in the body.

As a hypnotist, you'll encounter many questions regarding hypnosis and what it's like to be hypnotized. Questions such as: What's hypnosis like? Can anyone be hypnotized? What does it feel like to be hypnotized? Exactly what happens during a hypnosis session? As tedious as it might be to answer these kinds of questions over and over again, it's something that you should be willing to do. This is because what you end up telling someone could ultimately be the driving force that gets them to give hypnosis a go … and whether they decide to take this next step with you. In essence, it's really a necessary recruitment tool. To help you answer these questions, the Hypnosis Training Academy has created a detailed guide and 8-step infographic outlining how to advise a first time subjects. Check it out.

Dr. Joe Dispenza is a brilliant neuroscientist and author with a knack for demystifying complicated neuroscience. His goal is to show how anyone can use the latest scientific discoveries in neuroplasticity to "rewire" the brain and recondition the body for lasting change. You see, the unconscious mind can't tell the difference between a memory of an event, and the event itself. So when you replay negative thoughts, feelings and memories, the mind reacts as if the event were really happening... ...your heart rate increases, breathing changes and your body goes into a "fight or flight" response (commonly known as stress). Not surprisingly, repeated stress leads to major health problems. But here's the good news: The human mind has an incredible capacity to observe our own thoughts and behaviors, which means you can alter your brain structure by integrating new thoughts and behaviors. Not only that - but you can even change your genetic expression. It isn't always easy... especially when it comes to deeply ingrained habits and addictions. But hypnosis can make it MUCH more likely someone will successfully replace negative thought patterns with positive, healthy new pathways! Intrigued to find out how? Head on over to the Hypnosis Training Academy to listen to Dr. Dispenza's illuminating talk today.

Developing Awesome Abs

Breakfast

How to Cut Down Sodium in a Diet

How to Work Abs With the Lever Vertical Leg Hip Raise

Build Will Power While Dieting

High Intensity Weight Training for Building Muscle

How to Recover From Crash Dieting

Treat High Cholesterol with Vinegar

How to Make Dieting Simple

How to Lower Cholesterol Through Exercise

Forced Reps and Building Muscle

How to Identify Liver Failures

How to Stop Dieting Forever

Off-Season Strength Training for Massive Muscles

Fast-Twitch Muscle Fibers and Muscle Mass