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Leyla Bonilla

PsyBlog: How to Improve Your Self-Control - 0 views

  • It never ceases to amaze just how different two people's views of exactly the same event can be: one person's freedom fighter is another's terrorist.
  • why they maintain good physical health
  • Research reveals that people find it much easier to make decisions that demonstrate self-control when they are thinking about events that are distant in time, for example how much exercise they will do next week or what they will eat tomorrow (Fujita, 2008). Similarly they make much more disciplined decisions on behalf of other people than they do for themselves. People implicitly follow the maxim: do what I say, not what I do.
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  • how they maintained their physical health. Naturally they responded with things like: "Go exercise". In other words they focused on means rather than ends, the actual process.
  • low-construal thinking condition (thinking about means rather than ends
  • Those participants who had been encouraged to think in high-level, abstract terms demonstrated greater self-control in enduring the discomfort of the handgrip in order to receive more accurate personality profiles.
  • Participants tended to put answer such as: "To do well in school." This got them thinking about ends rather than means - the ultimate purpose of physical health.
  • Global processing. This means trying to focus on the wood rather than the trees: seeing the big picture and our specific actions as just one part of a major plan or purpose. For example, someone trying to eat healthily should focus on the ultimate goal and how each individual decision about what to eat contributes (or detracts) from that goal.
  • Abstract reasoning. This means trying to avoid considering the specific details of the situation at hand in favour of thinking about how actions fit into an overall framework
  • Someone trying to add more self-control to their exercise regime might try to think less about the details of the exercise, and instead focus on an abstract vision of the ideal physical self, or how exercise provides a time to re-connect mind and body.
  • Categorising tasks or project stages conceptually may help an individual or group maintain their focus and achieve greater self-discipline.
  • avoid thinking locally and specifically and practice thinking globally, objectively and abstractly, and increased self-control should follow.
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    avoid thinking locally and specifically and practice thinking globally, objectively and abstractly, and increased self-control should follow.
Caramel Crow

The brain's response to being treated fairly | Assess Systems Australia - 0 views

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Caramel Crow

Blogging on Good Therapy » Blog Archive » Standing up for Yourself in Relatio... - 0 views

yc c

Does the Brain Like E-Books? - Room for Debate Blog - NYTimes.com - 0 views

  • Chinese reading circuits require more visual memory than alphabets.
  • I assume that technology will soon start moving in the natural direction: integrating chips into books, not vice versa.
  • important ongoing change to reading itself in today’s online environment is the cheapening of the word.
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  • However, displays have vastly improved since then, and now with high resolution monitors reading speed is no different than reading from paper.
  • Hypertext offers loads of advantages.
  • When you read news, or blogs or fiction, you are reading one document in a networked maze
  • More and more, studies are showing how adept young people are at multitasking. But the extent to which they can deeply engage with the online material is a question for further research.
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    How do you prefer to read? A question I've been asking around. I know younger generations who don't like reading on paper - they digitalize everything. I generally prefer reading on paper. I feel I get a better understanding. But I like having digital for annotating and searching after. PS: This website does not support being translated! cause of auto-redirection... bad accessibility by NYTimes!
yc c

World Values Survey - 0 views

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    This is a place to learn more about values and cultural changes in societies all over the world. No surprise that American comes out badly on evolution and the Big Bang, but what always strikes me when Russia is included in the list is how skeptical citizens are to conventional science. If you poke around the World Values Survey you don't find the Russians to be a particularly religious nation, at least compared to Poland or the United States, despite a general shift back toward nominal Orthodox Christian affiliation after the fall of Communism.
Borne Mace

Everything You Need To Know About Happiness - PickTheBrain | Motivation and Self Improv... - 11 views

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    This article is amazing! If you want the full list of 'needs' search for 'maslow's hierarchy of needs' - I've always wonder what self-realization would be like, this article should help get me there :)
Mike Finney

WEIRD Science: We Are the Weirdest People in the World | Psychology Today - 0 views

  • researchers recommend
  • incentivize them to use wider subject pools
  • assist them in international collaborations
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  • Language is the easy change which will make a difference
  • American undergraduate is 4,000 times more likely to be a subject in a psychology experiment
pratik koirala

SEO Pratik: Complete Search Engine Optimization Nepal - 0 views

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    Be yourself a SEO
Sarah Eeee

Online Medical Advice Can Be a Prescription for Fear - NYTimes.com - 0 views

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    NYT column comparing WebMD to the Mayo Clinic's consumer health site. Emphasizes WebMD's (to me, obvious) "hypochrondria fearmongering" as well as Mayo's reliability. These characteristics certainly apply to the entries for psychological problems on both sites. As a medical librarian, I also recommend medlineplus.gov.
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    Good column on WebMD versus Mayo's consumer health site.
Sonny Cher

Relive the Spicy Moments - 1 views

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started by Sonny Cher on 08 Jun 11 no follow-up yet
thinkahol *

WHERE GOOD IDEAS COME FROM by Steven Johnson - YouTube - 0 views

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    One of our most innovative, popular thinkers takes on-in exhilarating style-one of our key questions: Where do good ideas come from? With Where Good Ideas Come From, Steven Johnson pairs the insight of his bestselling Everything Bad Is Good for You and the dazzling erudition of The Ghost Map and The Invention of Air to address an urgent and universal question: What sparks the flash of brilliance? How does groundbreaking innovation happen? Answering in his infectious, culturally omnivorous style, using his fluency in fields from neurobiology to popular culture, Johnson provides the complete, exciting, and encouraging story of how we generate the ideas that push our careers, our lives, our society, and our culture forward. Beginning with Charles Darwin's first encounter with the teeming ecosystem of the coral reef and drawing connections to the intellectual hyperproductivity of modern megacities and to the instant success of YouTube, Johnson shows us that the question we need to ask is, What kind of environment fosters the development of good ideas? His answers are never less than revelatory, convincing, and inspiring as Johnson identifies the seven key principles to the genesis of such ideas, and traces them across time and disciplines. Most exhilarating is Johnson's conclusion that with today's tools and environment, radical innovation is extraordinarily accessible to those who know how to cultivate it. Where Good Ideas Come From is essential reading for anyone who wants to know how to come up with tomorrow's great ideas.
aubrey scent

Large Savings for a Favourite Perfume - 1 views

Nowadays, a signature perfume can now be bought from a perfume online store. One day, I decided to purchase an authentic designer label. To my surprise, I got my signature scent at a very affordab...

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started by aubrey scent on 07 Oct 11 no follow-up yet
Robert Kamper

People With Higher IQs Make Wiser Economic Choices, Study Finds - 1 views

  • People with higher measures of cognitive ability are more likely to make good choices in several different types of economic decisions, according to a new study with researchers from the University of Minnesota's Twin Cities and Morris campuses.
  • People with better cognitive skills, in particular higher IQ, were more willing to take calculated risks and to save their money and made more consistent choices. They were also more likely to be cooperative in a strategic situation, and exhibited higher "social awareness" in that they more accurately forecasted others' behavior.
nat bas

Mind - How Nonsense Sharpens the Intellect - NYTimes.com - 0 views

  • The brain evolved to predict, and it does so by identifying patterns. When those patterns break down — as when a hiker stumbles across an easy chair sitting deep in the woods, as if dropped from the sky — the brain gropes for something, anything that makes sense. It may retreat to a familiar ritual, like checking equipment. But it may also turn its attention outward, the researchers argue, and notice, say, a pattern in animal tracks that was previously hidden. The urge to find a coherent pattern makes it more likely that the brain will find one.
  • “The fact that the group who read the absurd story identified more letter strings suggests that they were more motivated to look for patterns than the others,” Dr. Heine said. “And the fact that they were more accurate means, we think, that they’re forming new patterns they wouldn’t be able to form otherwise.”
  • Brain-imaging studies of people evaluating anomalies, or working out unsettling dilemmas, show that activity in an area called the anterior cingulate cortex spikes significantly. The more activation is recorded, the greater the motivation or ability to seek and correct errors in the real world, a recent study suggests
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  • For another, studies have found that people in the grip of the uncanny tend to see patterns where none exist — becoming more prone to conspiracy theories, for example. The urge for order satisfies itself, it seems, regardless of the quality of the evidence.
  • Still, the new research supports what many experimental artists, habitual travelers and other novel seekers have always insisted: at least some of the time, disorientation begets creative thinking.
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    A sense of the absurd sharpens your intellect: you find more meaning after you've been through something that makes no sense at all.
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