The Health Benefits of Pineapple - 0 views
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adwin untung on 30 May 11"Health is important thing for everyone, especially with the weather extremes now. For that we must pay attention to our diet by eating healthy foods. Fruit is a good food to eat. By eating fruit, you will get a lot of benefits for your body health. Pineapple is one of fruit that is very useful. Pineapple is one of tropical fruit that have a lot of vitamins and minerals. Pineapple has vitamin C and the same benefits with oranges, so the Pineapple is very both consumed if you suffering from flu. Pineapple is a fruit rich of bromelain, it is a mixture of enzymes that are anti-inflammatory that can reduce swelling and bruising caused by injuries. Pineapple also has anti-cancer and anti-metastasis of bromelain where bromelain to prevent and slow the growth of tumors."