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Teaching is by nature a high energy profession that demands a lot and while their is much to celebrate there is arena danger of burnout. Taking some time to relax and de-stress is important as is noticing the signs that you are reaching your limit. For all teachers understanding that a break and a change of schedule benefits not just you but your students too can be the catalyst for granting yourself permission for a genuine break.

"More than one in four new teachers are suffering from ''emotional exhaustion'' and almost burnt out soon after starting their careers, according to a Monash University study. The reasons offered include a lack of administrative support, onerous compliance measures and much tougher emotional conditions than they expected to face, particularly in economically depressed areas."