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aarogyadata

Sleep Apnea - 0 views

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    Did you know that Indian Gooseberry possesses 20 times more Vitamin C as compared to lemon?
  • ...5 more comments...
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    Including salmon frequently in your meals can actually boost your hair growth
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    Quick Tip for Sound Sleep
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    Waist Circumference Red Alert
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    Waist Circumference Red Alert
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    The average length of a small intestine is about four times that of an average adult's height. If it were not looped upon itself back and forth, it would be almost impossible for it to fit inside the abdominal cavity thereby making its layout within the body messier.
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    Women's Daily Diet - 9 Power Essentials
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    Did you know that if your stop breathing sometimes while in sleep and resume breath thereafter, it is a sleep disorder? This disorder is termed as Sleep Apnea and is normally seen in males who are above 40 years of age and generally overweight.
aarogyadata

How Much Sleep Is Essential during Pregnancy? - 0 views

At least 8 hours of sound sleep is essential to keep your body boosted up with energy during pregnancy. If you feel sleepy during the day, take naps ranging from 15 to 30 minutes. However, you shou...

AarogyaData

started by aarogyadata on 18 Sep 14 no follow-up yet
aarogyadata

Study Reveals that Sleep Deprivation Causes Cell Damage - 0 views

A recent study has revealed that lack of proper sleep at night tends to damage the body's cells, especially the cells present in the lungs, small intestine and liver.

Sleep Deprivation Causes Health tips

started by aarogyadata on 18 Dec 14 no follow-up yet
aarogyadata

What's the Best Position to Sleep during Pregnancy? - 0 views

Sleeping on either of your sides is comfortable during pregnancy. However, it is always better if you sleep on your left side. This is so because this position increases the blood flow to the place...

AarogyaData

started by aarogyadata on 06 Sep 14 no follow-up yet
fnfdoc

Home Remedies For PCOS | Your Health Our Priority - 0 views

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    PCOS is a serious disease of the female reproductive tract identified by male pattern baldness, hirsutism, sleep apnea and infertility. Unfortunately, there is no cure for it. However, some home remedies can help ease the symptoms.
simran ent centre

Specialist of ENT in Punjab - 0 views

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    Simran ENT Centre is a well experienced specialist of ENT in Punjab. We are concerned with the diagnosis and treatment of head, neck, hearing loss problem, snoring, and sinus and sleep disorder.
aarogyadata

10 Precautions You Should Take for Developing Resistance against Swine-Flu Virus.. - 0 views

#1: Wash Your Hands Properly Use warm soapy water to wash your hands properly for about 15-20 seconds. #2: Get Good Rest 8 hours of sound sleep is sure to make your body and immune system strong e...

Precautions Swine-Flu Virus

started by aarogyadata on 13 Jan 15 no follow-up yet
aarogyadata

10 Effective Stress Bursting Activities Men Should Do - 0 views

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    Stress can deteriorate a man's life if corrective measures are not taken in a timely manner. If you know that you are stressed, it's best to follow the simple rules of bursting everyday stress. Stress can be understood as a consequence of the emotional disturbances that a person faces due to varying factors like hectic day-to-day activities, improper sleeping and eating habits, etc.
aarogyadata

5 Reasons Why Some Women Feel Low in Energy All the Time - 0 views

* Dehydration * Certain medications * Low levels of iron in body * Over-exercising * Addiction to checking cell phone during sleep hours

AarogyaData

started by aarogyadata on 22 Oct 14 no follow-up yet
insightscare

Smart Food Supplements to Fight Unhealthy Cravings | Insights Care - 0 views

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    The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.
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    The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.
insightscare

Knockout the Secret Behind Why Baby's Wake Up in Night - Insights care - 0 views

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    Initial weeks are very hectic for the newborns and their mothers, because in this phase, infants are trying to adapt the new things from the surrounding.
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    Initial weeks are very hectic for the newborns and their mothers, because in this phase, infants are trying to adapt the new things from the surrounding.
simran ent centre

Simran ENT hospital in Punjab - 0 views

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    We are specialist of head and neck and we also expert in ear, nose, throat, thyroid, snoring and sleep disorder treatments. For more info or book an appointment, visit our site.
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