Top 10 Foods Rich in Iron - 1 views
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Vineetha K on 26 May 14Did you know that nearly 80% of people suffer from anaemia? Symptoms of anaemia include low energy, pale skin, peeling nails and dizziness. This blood disorder is caused due to reduced haemoglobin levels in the blood. Anemia results from the deficiency of iron, reduced production of red blood cells and inability of the upper gastrointestinal tract to absorb dietary iron.