Gomashio: Traditional Japanese Seasoning Packs a Punch With Nutrition - 4 views
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cchermur on 11 Feb 10This nutty, zesty seasoning is loaded with flavor, but due to the sesame seeds involved, the rub adds plenty of nutrition.
What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...