How to Choose Healthy Cooking Oils | The Diabetes Club - 0 views
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Emilia Klapp on 18 Jul 11The nutrition media keeps telling us that if we eat less fat, all our health problems will go away. Not true. In fact, we have already tried that approach and it has not worked. Why? Because the main problem with eating fat is not so much the amount of fat we eat, but the quality of that fat.