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MrGhaz .

A Balanced Diet - 11 views

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    The amount of energy to be provided by a balanced diet for any person will depend on several factors: age, sex, body size, lifestyle, occupation, and the climate of the area he is in. The proportion of the various food classes in a diet is also not the same for different persons, due to varying physical and physiological requirements..
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    Good info, thanks. I know that nutrition plays a great role, but why people still need to be on a diet to lose weight if they can just change their nutrition?
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    Well, people go on a diet because they want to lose weight faster. Moreover, their bodies are not ready for immediate nutritional changes, and it is not good for their health. Following the diet, they prepare their guts for a new amount of food. I personally have just finished a 7-day cucumber-based diet https://betterme.world/articles/7-day-cucumber-based-diet/ and I'm more than happy with the result. But of course, nutritionists suggest that a lifestyle change is more efficient and healthy.
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    Thanks for good information.
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    3 Winter-Friendly Murabbas That Will Add the Right Sweetness to Your Diet Winter is the perfect time to enjoy tasty Murabbas to one's heart's content. The plummeting temperatures and crisp air announce the arrival of winter. This season is mostly about soaking in the afternoon sun or munching on seasonal foods.The freshness of veggies and fruits you get this season is incomparable. So, to add to the fun, it makes sense to make delicious Murabbas out of these seasonal fruits that could be a treat to your taste buds. https://gongloofoods.blogspot.com/2023/01/3-winter-friendly-murabbas-that-will.html
AMVital Nutrition

Turmeric Oil For Face: 7 Mind-altering Benefits! - 0 views

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    The extraction of turmeric essential oil involves using steam distillation on the roots or rhizomes of turmeric plants. A 2016 study published in the journal Phytotherapy Research delved into the impacts of turmeric oil on one's skin. The study discovered several beneficial results of the oil on skin health. Discover the turmeric oil benefits for face skincare, as it can effectively enhance skin texture, lighten dark circles, moisturize skin, treats irritation, hydrate skin, and diminish acne and dark spots when applied topically.
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