Group items tagged

Meal prep ideas that will help you stick to healthy eating habits.

Swiss canadian bacon and eggs

CarbsPerServing:
4

Effort:
Easy

Serves:
4,10,5

Prep Time:
a few mintues

Ingredients:
8 large eggs1/4 cup milk1/2 tea. salt1/4 tea. pepper1/3 cups finely
chopped green onion, divided4 oz swiss cheese

How to Prepare:
preheat broiler.in medium mixi

Deviled Ham Stuffed Eggs

CarbsPerServing:
don't know

Effort:
Easy

Serves:
2,4

Prep Time:
20 mins

Ingredients:
8 hard-cooked eggs
1/4 canned deviled ham spread
1/4 c. finely chopped green onions
1/4 c. pickle relish1/3 cup finely chopped celery
1/3 cup mayonnaise
1 teaspoon m

French Toastless

Prep Time:
10 minutes

Effort:
Easy

Serves:
1

Ingredients:
2-3 eggs
2-3 Tablespoons heavy cream
dash salt2 dashes cinammon
1/2 teaspon vanilla

How to Prepare:
Blend or whisk well all the ingredients. Cook in a buttered skillet
on medium to medium-high heat (I

Serve 4. Prep and Cooking Time 30 minutes. Nutritional Info per Serving 9.5g total fat, 1.8g saturated fat, 400 calories, 24g carbohydrates, 51g protein, 5 g fiber.

When you get tired of Turkey and Ham, this makes an impressive dish that is really easy to put together. Serves 4-6 / Prep 25 mins / Cook 35 mins 1. Place the baking tray at the very bottom of the preheated oven, with an empty baking tray on the shelf above to protect the top of it from getting too much heat.

These delicious cookies are very quick and easy to make. Take them out of the oven when they're quite soft so, when they cool down, they are crisp on the outside but moist inside. Makes 30 - Prep time: 15 mins - Cook time: 20 mins - Suitable for home freezing.