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Pre-heat the oven to 220°C / 425°F / Gas Mark 7. Wash the potatoes, then prick them all over with a fork. Bake in a pre-heated oven for 11/2 hours or until the inside is tender. Fillings for baked potato bacon and sweetcorn filling: Grill the rashers and cut into small pieces.

Pre-heat the oven to 200°C / 400°F / Gas Mark 6.Heat the oil in a frying pan, cook the chopped onion and mushrooms for 3-5 minutes. Add the chopped tomatoes. (If using tinned tomatoes add the juice as well). Simmer gently for 5 minutes. Sieve the flour and salt into a bowl.

Pre-heat the oven to 180°C / 350°F / Gas Mark 4. Cook macaroni in lightly salted boiling water and drain. To make the cheese sauce: Melt the margarine in a saucepan. Add flour and cook over a low heat for 1 minute, stirring all the time. Remove from the heat and cool slightly.

A delicious combo of fresh and dried fruit Serves four Preheat oven to 180Cº/gas mark 4. Wash the apples thoroughly, then core them, making sure you have a hole large enough for the stuffing. Place the apples in an ovenproof dish greased with margarine or butter.

Surely a candidate for the healthiest ice cream ever? A novel way of including wholegrain into your kid's diet. Preheat the oven to 200°C/400°F/Gas mark 6 Leave the breadcrumbs to dry out in the oven for around 15 minutes or so. Mix the sugar in with the breadcrumbs and bring back to the oven for another 15 minutes.

Method1. Prepare the fish by cutting it lengthways or at an angle into goujons (finger-sized pieces), about 1cm (1/2in) wide and 10cm (4in) long. Place the fish in a small bowl with the milk. Place the flour, salt and sesame seeds in another bowl. Preheat the oven to 220°C (425°F), Gas mark 7.

Pre-heat the oven to 170°C / 325°F / Gas Mark 3. Trim the beef and cut it into thin strips about 2 inches in length. Heat the oil and fry the chopped onion, mushrooms and carrots for 2-3 minutes. Place in casserole dish. Fry the beef strips until brown.

Season fish lightly with salt and pepper. Mix ingredients for topping and spoon on to the fish. Bake in a preheated oven at 200°C/400°F/Gas mark 6 for 15 minutes or until fish is cooked through and topping is golden brown.

Preheat the oven to 190°C/gas mark 5 .Cut the sweet potato into chips, cook in the microwave for 2 minutes on a high setting. Remove from the microwave and toss in olive oil, then roast in the oven for 10-15 minutes. Place the fish in a large bowl, add lemon Juice and seasoning.

Pre-heat the oven to 180°C / 350°F / Gas Mark 4. Heat the oil in the frying pan. Add the onions and peppers and cook for 5 minutes. Keep covered during cooking. Add mushrooms. Cook for another 5 minutes, with the lid on.. Add 6oz/180g of breadcrumbs and 4oz/110g cheese.

Preheat the oven to 190°C/gas mark 5. Season inside and outside the bird with pepper. Roughly crush the peppercorns and mix with some small pieces of lemon rind (skin) Cut the lemon into 4 and put it inside the body cavity along with the bay leaves Check the weight of the chicken and allow 20 minutes for every 450g of meat.

Pre-heat the oven to 190°C / 375°F / Gas Mark 5. Cut the vegetables into bite-sized pieces. Heat the oil and fry the onions and garlic in the oil for 5 minutes. Mix in the chopped vegetables, tomatoes, tomato puree, paprika and seasoning. Fry for another 5 minutes.

1. Pre-heat the oven to 190°C / 375°F / Gas Mark 5. 2. Slice potatoes and put a layer in the bottom of the casserole dish. 3. Layer vegetables etc., over the potatoes. 4. Repeat layering until the dish is full. Season between the layers. 5. Finish with a layer of potatoes.

Pre-heat the oven to 180°C / 350°F / Gas Mark 4. Chop onions, pepper, mushrooms and garlic.. Put mince into a large pan and fry until completely brown, stirring all the time with a wooden spoon.. Add onions and garlic to mince and cook for 3-4 minutes..

Pre-heat the oven to 180°C / 350°F / Gas Mark 4. .Cut meat into one-inch pieces. Fry the meat, onion and garlic over a low heat until the meat is brown on all sides. Then place in a casserole dish. Add flour and curry powder to the juices remaining in the pan.

About eighty-five percent of all women suffer from PMS or PMDD at some point in their lives. Premenstrual Syndrome is a dreadful condition that precedes your period and causes uncomfortable symptoms like backaches and cramps. Luckily, there are a number of tried remedies to live happier with PMS.

Depression, cramps, and headaches are some of the symptoms that mark the onset of the "Oh So Dreadful" days as most women associate with. These are the days when women suffer from Premenstrual Syndrome or PMS. It has become such a common term these days that it needs no introduction. Premenstrual Syndrome is a group of signs and symptoms that affect women during the week preceding the start of their period.